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The Link Between Snacking and Stunted Growth - AI Podcast
Story at-a-glance
Research shows constant snacking disrupts children's growth hormone rhythms, reducing bone development by up to 17% compared to s…8 months ago
Slow Down! Why Your Fast Eating Habit Might Be Hurting You - AI Podcast
Story at-a-glance
Research shows eating slower increases meal length through more chews and bites, not by changing chewing tempo; this gives your b…8 months ago
Protect Your Brain from Cognitive Decline With Vitamin K2 - AI Podcast
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Low vitamin K intake damages brain function and memory by reducing brain cell growth and increasing inflammation, especially in t…8 months ago
The Overlooked Cancer Cure the Medical Establishment Forgot - AI Podcast
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Dimethyl sulfoxide (DMSO) is a potent compound known for treating a wide range of "incurable" musculoskeletal, neurological, infe…8 months ago
4 Lifestyle Shifts for Lower Cholesterol and Better Heal- AI Podcast
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Nearly 40 million Americans take statins daily, yet these drugs don't fix the root cause of high cholesterol and often cause seri…8 months ago
Lupus Lifestyle Fix: What Works, What Doesn't, and Why - AI Podcast
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Lupus is a chronic autoimmune disease that most often affects your skin, joints, kidneys and heart Lupus causes inflammation and …8 months ago
Quiet Your Mind, Sleep Soundly: The Cognitive Shuffling Solution - AI Podcast
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Cognitive shuffling helps transition your mind to sleep by mimicking your brain's natural shift from focused thinking to random, …8 months ago
The Natural Approach to Sinusitis Recovery - AI Podcast
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Sinusitis affects 31 million Americans annually, with many seeking treatments that cause side effects. Natural remedies will addr…8 months ago
Crave, Eat, Repeat: How Processed Foods Rewire Your Brain - AI Podcast
Story at-a-glance
Just five days of ultraprocessed food consumption disrupts brain insulin function and appetite regulation, even without weight ga…8 months ago
Fermented Dairy: The Unsung Hero in Osteoporosis Prevention - AI Podcast
Story at-a-glance
Fermented dairy like kefir helps rebuild bone by boosting osteocalcin and lowering bone breakdown markers, which results in stron…8 months ago