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Stayin' Alive: The Life-Saving Power of Hands-Only CPR - AI Podcast
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Survival rates for cardiac arrest victims go down by 10% with each minute of delay Only 42% of bystanders perform cardiopulmonary…7 months, 3 weeks ago
How Food Additives Can Cause Diabetes - AI Podcast
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Studies show that mixtures of food additives in ultraprocessed foods increase Type 2 diabetes risk, even for those following othe…7 months, 3 weeks ago
Sucralose Might Be the Reason You Can't Lose Weight - AI Podcast
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A recent study shows that sucralose activates brain regions tied to hunger and food motivation, leaving your body in a state of c…7 months, 3 weeks ago
Toddler Nutrition Truth: Why Plant-Based Milks Fall Short - AI Podcast
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Plant-based milks significantly reduce essential nutrients in toddlers' diets, even when fortified; research shows calcium, vitam…7 months, 3 weeks ago
Beyond Statins: Lowering Cholesterol Naturally and Safely - AI Podcast
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Cholesterol is essential for hormone production, brain function, and cell health, and about 80% of it is made by your body — not …7 months, 3 weeks ago
The Real Benefits of Your Post-Workout Cool Down - AI Podcast
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Cooling down after exercise is not essential for everyone, but it offers benefits for blood pressure regulation and circulation, …7 months, 3 weeks ago
Why Some Dodge Food Poisoning and Others Don't - AI Podcast
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Your gut microbiome plays a central role in determining whether you get food poisoning, even if you eat the same contaminated mea…7 months, 3 weeks ago
Is Your High-Fat Diet Fueling Breast Cancer? - AI Podcast
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Eating a high-fat diet (defined as 60% of daily calories) significantly increases your risk of developing breast cancer and accel…7 months, 3 weeks ago
Peeing Too Often? Uncovering Causes and Natural Solutions - AI Podcast
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Frequent urination (more than eight times daily) often signals underlying health issues like urinary tract infections (UTIs), dia…7 months, 3 weeks ago
Modern Living: The Silent Sabotage of Our Health - AI Podcast
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Switching from butter, lard and tallow to seed oils (like soybean, corn and canola) drastically increased omega-6 consumption, fu…7 months, 3 weeks ago