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You're Drinking Plastic—These Plants Can Stop It - AI Podcast
You're Drinking Plastic—These Plants Can Stop It - AI Podcast

Story at-a-glance

Microplastics contaminate drinking water, food and blood; the average person consumes a credit card's worth of plastic weekly, ca…

10 months ago

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Soda Triggers Diabetes — Even If You're Not Overweight - AI Podcast
Soda Triggers Diabetes — Even If You're Not Overweight - AI Podcast

Story at-a-glance

Drinking just one sugary beverage a day increases your risk of developing Type 2 diabetes by 25%, even if you're not overweight B…

10 months ago

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Why Gum Disease Could Hurt Your Heart - AI Podcast
Why Gum Disease Could Hurt Your Heart - AI Podcast

Story at-a-glance

Atrial fibrillation (AFib) is typically linked to cardiovascular risk factors like hypertension and aging, but evidence suggests …

10 months ago

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The Salt Myth: Why Everything You've Heard Is Wrong - AI Podcast
The Salt Myth: Why Everything You've Heard Is Wrong - AI Podcast

Story at-a-glance

For 50 years, medicine has waged a misguided war against critical sources of health like salt and sunlight while avoiding discuss…

10 months ago

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The Oils That Calm Your Brain and Help You Sleep - AI Podcast
The Oils That Calm Your Brain and Help You Sleep - AI Podcast

Story at-a-glance

Inhaling specific essential oils before bed helps calm your nervous system, lower stress hormones, and prepare your brain for sle…

10 months ago

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How Junk Food Ads Trick Kids Into Overeating - AI Podcast
How Junk Food Ads Trick Kids Into Overeating - AI Podcast

Story at-a-glance

Just five minutes of exposure to junk food branding — including ads that did not show any food — caused children to eat an averag…

10 months ago

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Women Who Eat Better Carbs in Midlife Age Better - AI Podcast
Women Who Eat Better Carbs in Midlife Age Better - AI Podcast

Story at-a-glance

Women who ate more whole fruits, vegetables, legumes and whole grains in their 40s and 50s had up to 31% better odds of aging wit…

10 months ago

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Cold vs Warm Water: Why It Matters - AI Podcast
Cold vs Warm Water: Why It Matters - AI Podcast

Story at-a-glance

Water temperature influences how the body absorbs and responds to fluids, affecting digestion, circulation, hydration rate, and r…

10 months ago

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This Protein Could Be the Real Fountain of Youth - AI Podcast
This Protein Could Be the Real Fountain of Youth - AI Podcast

Story at-a-glance

A single protein called klotho extended healthy mice lifespan by 20%, while improving muscle strength, bone density and cognitive…

10 months ago

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The FDA Approved Drugs That Don't Work - AI Podcast
The FDA Approved Drugs That Don't Work - AI Podcast

Story at-a-glance

Results of a two-year investigation found that the U.S. Food and Drug Administration (FDA) approved nearly 75% of new drugs betwe…

10 months ago

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