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How's Your Pancreas? Subtle Signs of Problems You Should Not Ignore
Pancreatic problems often develop silently, showing up first as subtle digestive issues like greasy stools, fatigue after meals, or nausea when eati…
1 month, 4 weeks ago
Endotoxin/LPS Is a Major Driver of Blood Clotting, Sepsis, Heart Attacks, and Strokes
Endotoxin, a toxic molecule released by bacteria in your gut, enters your bloodstream and directly triggers blood clot formation — even in people wi…
1 month, 4 weeks ago
Studies Raise Questions About Keto's Impact on Liver and Heart Health
While short-term ketogenic diets may aid weight loss, new research links prolonged ketosis to liver stress, impaired insulin secretion, and cardiova…
1 month, 4 weeks ago
How Often to Change Your Toothbrush for a Healthier Mouth
Most people need a new toothbrush every three to four months, although there are exceptions when the brush needs to be replaced earlier Toothbrush c…
1 month, 4 weeks ago
Cystitis vs. UTI — Understanding the Differences
One in three Europeans cannot correctly define cystitis as a bladder infection, with younger adults showing particularly poor awareness of these com…
1 month, 4 weeks ago
Carrot Fiber Boosts Gut Health and Strengthens Immune Defenses
Carrot fiber contains a unique compound called RG-I that works in small amounts to strengthen your gut and immune defenses Even 300 to 500 milligram…
2 months ago
Cognitive Challenges Have Risen Sharply Among Younger Americans
Cognitive problems like memory loss, poor focus, and brain fog are rising sharply among younger adults, nearly doubling between 2013 and 2023 Lifest…
2 months ago
Quitting Smoking Linked to Slower Memory Decline in Midlife and Older Adults
Quitting smoking in midlife or later slows memory loss and mental decline, proving your brain retains the ability to recover at any age Former smoke…
2 months ago
Exercise Helps Rewire Your Brain to Break Free from Internet Addiction
Internet addiction weakens the brain regions that control focus and decision-making, leaving you more vulnerable to stress, anxiety, poor sleep, and…
2 months ago
Exploring the Link Between LSD and Anxiety
LSD shows promise for anxiety treatment. A Phase 2b clinical trial found that 100 micrograms of MM120 (pharmaceutical LSD) reduced anxiety significa…
2 months ago