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Your Neck Size Can Reveal Your Risk for Heart Disease, Stroke, and Diabetes
A thick neck is more than a cosmetic issue — it's one of the clearest physical signs of metabolic stress, indicating higher risks for diabetes, hear…
1 month, 3 weeks ago
Simple Exercises Help You Recover from Sciatica Faster
Sciatica pain stems from irritation of your sciatic nerve, the long nerve running from your lower back to your foot, and causes sharp pain, numbness…
1 month, 3 weeks ago
The Mind-Body Skills That Help You Stay Active Through Chronic Pain
Chronic pain affects over 50 million U.S. adults, but research shows that pain resilience — your ability to adapt and stay active despite discomfort…
1 month, 3 weeks ago
California Moves to Eliminate Ultraprocessed Foods from School Lunches — by 2035
California became the first state in the U.S. to ban ultraprocessed foods from public school lunches under the "Real Food, Healthy Kids Act," but th…
1 month, 3 weeks ago
The Surprising Role of Cortisol in Alzheimer's
New research shows that people with Alzheimer's have higher cortisol levels and a skewed cortisol-to-DHEA-S ratio, revealing that chronic stress dri…
1 month, 3 weeks ago
Common Dry-Cleaning Chemical Linked to Liver Damage
A widely used grease remover and dry-cleaning chemical called tetrachloroethylene (PCE) has been linked to liver fibrosis, a condition that causes s…
1 month, 3 weeks ago
Pickleball Boom Brings Unexpected Surge in Eye Trauma
Pickleball's explosive growth has led to a surge in serious eye injuries, with emergency room cases increasing by 405 each year between 2021 and 202…
1 month, 3 weeks ago
A Call to Congress — Advancing the MAHA Legislative Agenda
President Trump's Executive Order 14212 established the Make America Healthy Again (MAHA) Commission under the U.S. Department of Health and Human S…
1 month, 3 weeks ago
Exposure to Bright Light at Night Increases Heart Disease Risk
Exposure to artificial light at night disrupts your body's natural sleep-wake rhythm, raising your risk of heart disease, heart attack, stroke, and …
1 month, 3 weeks ago
Antidepressants (SSRI) Trigger Hyponatremia, Which Causes Severe Anxiety
Antidepressants like SSRIs are strongly linked to hyponatremia, a dangerous drop in blood sodium that disrupts nerve and muscle function The risk is…
1 month, 3 weeks ago