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Mandatory Nutrient Warning Labels Could Save More Than 100,000 Lives
Mandatory front-of-pack nutrient warning labels could prevent or delay more than 110,000 obesity-related deaths in England over the next two decades…
1 month, 1 week ago
The Science Behind Temperature and a Good Night's Sleep
Your body cools down naturally before sleep, and even a one-degree difference in temperature helps determine how quickly you fall asleep and how dee…
1 month, 1 week ago
Why Have Vaccines Become a Religion
As more people awaken to the dangers of vaccines, they discover a persistent problem vaccine safety advocates have faced for decades: talking to vac…
1 month, 1 week ago
Growing Wellness Indoors — What to Know About Hydroponic Gardening
A recent pilot study conducted by researchers from Texas A&M University introduced small indoor hydroponic gardens to cancer patients to assess thei…
1 month, 1 week ago
When Is the Best Time to Eat Protein?
Meeting your daily protein goal is the foundation of good nutrition. Once your needs are met, spacing protein evenly throughout the day supports ste…
1 month, 1 week ago
Low Metabolism and NAD+ Deficiency Implicated in Wasting Syndrome
Muscle wasting in cancer and chronic illness is driven by a breakdown in cellular energy production, not just poor appetite or inflammation Low leve…
1 month, 1 week ago
How Proper Breathing Builds Better Strength and Lasting Power
The way you breathe directly determines how efficiently your body stabilizes your core, aligns your spine, and generates strength during movement Co…
1 month, 2 weeks ago
Calcium Supplements and Dementia — Major Study Busts Long-Held Myth
Calcium supplements were long feared to increase dementia risk, but new long-term research found no connection between calcium use and cognitive dec…
1 month, 2 weeks ago
Few Women Participate in Cardiac Rehabilitation, Despite a Slew of Benefits
Fewer than 20% of women take part in cardiac rehabilitation (CR) programs, which is one of the most proven ways to recover and prevent another heart…
1 month, 2 weeks ago
Obesity Drives Alzheimer's Through Fat Vesicles and Leptin
Obesity increases Alzheimer's risk by altering how fat-derived vesicles communicate with the brain, causing amyloid proteins to misfold and form tox…
1 month, 2 weeks ago