Podcast Episodes

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Putting Out the Fire in Your Body - Itchy and Bitchy
Putting Out the Fire in Your Body - Itchy and Bitchy

Karen discuss chronic inflammation, an extremely common condition with a wide array of symptoms which can include fatigue, body pain, depression or a…

4 years, 7 months ago

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Southbound Eyelids: How to Fix Them! - Itchy and Bitchy
Southbound Eyelids: How to Fix Them! - Itchy and Bitchy

Karen brings her attention to the question of hooded eyelids and how to fix them non-surgically.

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4 years, 8 months ago

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Loving Your Liver: How to Avoid a Fatty Liver - Itchy and Bitchy
Loving Your Liver: How to Avoid a Fatty Liver - Itchy and Bitchy

Karen discusses fatty liver disease, a condition that – while most never know they have it – has the potential to cause serious complications.

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4 years, 9 months ago

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To Poop or Not to Poop, That Is the Question - Itchy and Bitchy
To Poop or Not to Poop, That Is the Question - Itchy and Bitchy

Karen discusses the woes of constipation — because when you can't poop, you feel like poop.

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4 years, 10 months ago

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Estrogen Fans the Flames of Endometriosis - Itchy and Bitchy
Estrogen Fans the Flames of Endometriosis - Itchy and Bitchy

Karen talks about the root causes of endometriosis, a painful disorder experienced by many women.

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4 years, 10 months ago

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Going Bald and Growing Jowls? - Itchy and Bitchy
Going Bald and Growing Jowls? - Itchy and Bitchy

Has your hair stopped growing, but your jowls haven't? Karen has some help for you!

Stream Forrest's new album on the platform of your choice here: ff…

4 years, 11 months ago

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Back to Itchy Genitalia: The Gift That Keeps Giving - Itchy and Bitchy
Back to Itchy Genitalia: The Gift That Keeps Giving - Itchy and Bitchy

Karen talks about the difference between synthetic and compounded hormones, and answers a question about itchy genitalia — a topic that seems to keep…

4 years, 11 months ago

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MTHFR: It's Not What You Think It Is - Itchy and Bitchy
MTHFR: It's Not What You Think It Is - Itchy and Bitchy

Karen discusses MTHFR, a genetic variant that increases your risk for anxiety, depression and ADD.

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4 years, 11 months ago

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Hormones Where the Heart Is - Itchy and Bitchy
Hormones Where the Heart Is - Itchy and Bitchy

Karen answers questions about using hormone replacement therapy in women who have had cardiovascular or cerebrovascular events.

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5 years ago

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Coronasomnia: It's a Real Thing - Itchy and Bitchy
Coronasomnia: It's a Real Thing - Itchy and Bitchy

Karen discusses pandemic-induced insomnia. What causes insomnia and what can we do to make it go away?

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5 years, 1 month ago

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