Podcast Episodes
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Karen Nails Down Nail Disease - Itchy and Bitchy
Want beautiful nails? Karen shares reasons for nail problems and how to fix them.
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5 years, 1 month ago
Foggy Thinking Fix with a Shot of Estrogen to the Brain - Itchy and Bitchy
Why are women more likely than men to get Alzheimer's? Karen discusses Alzheimer's and its connection to estrogen.
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5 years, 2 months ago
Why Did I Come Into this Room? How to Boost Your Brain Health! - Itchy and Bitchy
Ever walk in to a room and wonder, "why did I come into this room?" Karen discusses several strategies for improving memory and general brain health.…
5 years, 2 months ago
Standing Up Brings You Down? Could Be POTS! (Not Your Garden Variety) - Itchy and Bitchy
Karen discusses postural orthostatic tachycardia syndrome (POTS), an under diagnosed condition that causes a slew of issues when standing up.
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5 years, 2 months ago
Lasagna and the Road to Empowerment - Itchy and Bitchy
Karen and Alexandra Perrignon talk about the importance of self-care and learning to say, "no."
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5 years, 3 months ago
Red, White and Blue Symptoms and HRT Pellets - Itchy and Bitchy
Karen thinks about discussing red, white and blue symptoms to celebrate Independence Day, but thinks better of it when the results are rather icky. I…
5 years, 3 months ago
Viagra for Women? Yes Indeed! - Itchy and Bitchy
Did you know women can take Viagra, too? Karen answers several questions submitted by a listener, including one about loss of libido.
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5 years, 3 months ago
Brain Fog and Itchy Vagina: How Could They Be Connected? - Itchy and Bitchy
Karen discusses yeast overgrowth, an often overlooked issue that can have serious health consequences.
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5 years, 4 months ago
Can the Love Hormone Fix That Ringing in Your Ears? - Itchy and Bitchy
Karen discusses tinnitus and has a surprising potential solution to that high-pitched ear ringing.
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5 years, 5 months ago
Feel Sick But Aren't Sick? Adrenal Fatigue Could Be Your Problem - Itchy and Bitchy
Karen breaks down the strange effects of adrenal fatigue and common ways to deal with it.
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5 years, 5 months ago