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Herbal Oral Care Recipes for Teeth & Gums
Episode 224
Herbs can be incredible allies for oral health, but knowing how and when to use them makes all the difference.
Here, I share three of my favorite herb…
3 months, 2 weeks ago
Herbal Oral Care: 3 Things I Wish I’d Learned Sooner
Episode 224
Most people think oral health starts and ends with the teeth. But the mouth may be telling a much bigger story.
Here, I share three important shifts i…
3 months, 3 weeks ago
How to Read Signs in Your Teeth, Gums & Tongue with Kyle Denton
Episode 224
Most of us were taught to think about dental health in isolation—brush, floss, rinse, repeat. But what if your mouth is actually a gateway to underst…
3 months, 3 weeks ago
Sweet Woodruff and the Magic of Maywine with Lisen Sundgren
Episode 223
What if the medicine you need isn’t just in the plant—but in kneeling down to meet it?
Sweet woodruff (Galium odoratum) may not be as widely known as …
4 months ago
How to Use Piñon Pine for Centering, Coughs, and Infections with Briana Wiles
Episode 222
If you live in the American Southwest, chances are you’re familiar with piñon pine (Pinus edulis and other species). But while this rugged tree is mo…
4 months, 1 week ago
Peach Leaf for Nausea, Anxiety, and More with Betsy Miller
Episode 221
Peaches are sweet, juicy, and familiar—but what if there has been medicine hiding in the leaves all along?
In this episode, I sit down with herbalist …
4 months, 2 weeks ago
Before You Pull Pennywort, Listen to This - with April Punsalan
Episode 220
Everyone’s trying to get rid of it—but around the world, it’s treasured as medicine. What if pennywort could change the way you see your backyard?
Pen…
4 months, 3 weeks ago
Nettle Myths You Should Stop Believing
Episode 219
Nettle has a reputation, and like many beloved herbs, it’s picked up a few myths along the way.
In this short podcast, I untangle some of the most com…
4 months, 4 weeks ago
Nettle Immersion: A 30-Day Journey with This Nourishing Plant
Episode 219
Nettle all day, everyday.
Does this sound exciting to you? Perhaps it sounds a little intimidating…or maybe you’re just curious why on earth you’d wan…
5 months ago
Mullein, Smoke, and Harm Reduction with Lian Bruno + Lung Lube: an After-Smoke Syrup
Episode 219
Isn’t smoking bad for you? Yes…but the conversation around smokable herbs may be more nuanced than you think.
In this episode, I’m joined by herbalist…
5 months ago