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Pleurisy Root: Healing Land, Monarchs & Lungs with Linda Shanahan
Pleurisy Root: Healing Land, Monarchs & Lungs with Linda Shanahan

Episode 233

What if one medicinal herb could change the way you think about healing—not just in the body, but across entire ecosystems?

Pleurisy root (Asclepias t…

3 months, 1 week ago

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The Medicinal Spice You Probably Underuse: Cardamom for Digestion, Mood, and More with Missy Rohs
The Medicinal Spice You Probably Underuse: Cardamom for Digestion, Mood, and More with Missy Rohs

Episode 232

Most of us think of cardamom as a baking spice—but what if it's actually one of the most delightful herbal medicines in your apothecary?

Many of us kn…

3 months, 2 weeks ago

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Linden Myths You Should Stop Believing
Linden Myths You Should Stop Believing

Episode 232

Linden is one of my favorite tree medicines, but it's also surrounded by a few common misconceptions.

Here, I unpack three myths that may be keeping y…

3 months, 2 weeks ago

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Violet: A Backyard Herb for Swollen Lymph Nodes and a Frazzled Nervous System with Lindsey Feldpausch
Violet: A Backyard Herb for Swollen Lymph Nodes and a Frazzled Nervous System with Lindsey Feldpausch

Episode 231

Can one tiny flower soften dry skin, soothe swollen tissues, calm the heart, and even inspire a little everyday magic?

Violets may be small, but they …

3 months, 3 weeks ago

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Rabbit Tobacco for Lung Health, Respiratory Healing, and Everyday Medicine with Karen Lynn Burr
Rabbit Tobacco for Lung Health, Respiratory Healing, and Everyday Medicine with Karen Lynn Burr

Episode 230

What if one of the most helpful herbs for the lungs is one you’ve never heard of?

Rabbit tobacco (Pseudognaphalium obtusifolium) may not be the most w…

4 months ago

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Japanese Knotweed for Lyme, Inflammation, and Infections with Emily French
Japanese Knotweed for Lyme, Inflammation, and Infections with Emily French

Episode 229

What happens when we stop looking at Japanese knotweed as a problem to solve and start looking at it as a teacher?

Japanese knotweed (Reynoutria japon…

4 months, 1 week ago

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Balsam Fir: Lung Support, Wound Healing, and the Medicine Right Outside Your Door with Erica Macrum
Balsam Fir: Lung Support, Wound Healing, and the Medicine Right Outside Your Door with Erica Macrum

Episode 228

Could the tree outside your window become one of your greatest herbal teachers?

Living at the edge of the boreal forest, Erica Macrum is surrounded by…

4 months, 2 weeks ago

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3 Surprising Herbs for Stress
3 Surprising Herbs for Stress

Episode 226

When people think about herbs for stress, they often reach for the usual recommendations. But some of the most supportive herbs aren't always the mos…

4 months, 3 weeks ago

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Nettle as a Restorative Herb for Minerals, Vitality, and Long-Term Healing with Juliet Howard
Nettle as a Restorative Herb for Minerals, Vitality, and Long-Term Healing with Juliet Howard

Episode 227

What can an old fairy tale teach us about one of herbalism’s most trusted plants?

In this episode, herbalist and storyteller Juliet Howard shares one …

4 months, 3 weeks ago

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Passionflower for Sleep and Overthinking: What the Research Shows
Passionflower for Sleep and Overthinking: What the Research Shows

Episode 226

Have you ever found yourself lying in bed unable to sleep, thoughts spinning in your head like a hamster wheel? Passionflower (Passiflora incarnata) …

5 months ago

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