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Sweet Woodruff and the Magic of Maywine with Lisen Sundgren
Episode 223
What if the medicine you need isn’t just in the plant—but in kneeling down to meet it?
Sweet woodruff (Galium odoratum) may not be as widely known as …
6 months ago
How to Use Piñon Pine for Centering, Coughs, and Infections with Briana Wiles
Episode 222
If you live in the American Southwest, chances are you’re familiar with piñon pine (Pinus edulis and other species). But while this rugged tree is mo…
6 months, 1 week ago
Peach Leaf for Nausea, Anxiety, and More with Betsy Miller
Episode 221
Peaches are sweet, juicy, and familiar—but what if there has been medicine hiding in the leaves all along?
In this episode, I sit down with herbalist …
6 months, 2 weeks ago
Before You Pull Pennywort, Listen to This - with April Punsalan
Episode 220
Everyone’s trying to get rid of it—but around the world, it’s treasured as medicine. What if pennywort could change the way you see your backyard?
Pen…
6 months, 3 weeks ago
Nettle Myths You Should Stop Believing
Episode 219
Nettle has a reputation, and like many beloved herbs, it’s picked up a few myths along the way.
In this short podcast, I untangle some of the most com…
6 months, 4 weeks ago
Nettle Immersion: A 30-Day Journey with This Nourishing Plant
Episode 219
Nettle all day, everyday.
Does this sound exciting to you? Perhaps it sounds a little intimidating…or maybe you’re just curious why on earth you’d wan…
6 months, 4 weeks ago
Mullein, Smoke, and Harm Reduction with Lian Bruno + Lung Lube: an After-Smoke Syrup
Episode 219
Isn’t smoking bad for you? Yes…but the conversation around smokable herbs may be more nuanced than you think.
In this episode, I’m joined by herbalist…
6 months, 4 weeks ago
Why Herbalists Use Hawthorn for Heartbreak and Heart Disease with Betzy Bancroft
Episode 218
What if working with hawthorn isn’t just about supporting your cardiovascular system, but also about influencing how your body expresses health at th…
7 months ago
Nettle as Food, Medicine, and Relationship with Mary Blue
Episode 217
Stinging nettle has a reputation as a mineral-rich powerhouse—but what happens when you drink it every day for decades?
For many herbalists, stinging …
7 months, 2 weeks ago
The Hidden Medicine of Allspice with Asia Dorsey
Episode 216
What if our ancestors already found solutions for our modern health problems—and the answers are hiding in plain sight in your spice cabinet?
Allspice…
8 months ago