Podcast Episodes
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Garlic for Cholesterol: How to Use It So It Actually Works
Episode 244
Is garlic overhyped for heart health? You’ve heard it can help balance cholesterol, but does it actually work? And how do you use it to get results?
I…
12 hours ago
3 Advanced Ways Herbalists Work with the Heart | Free Webinar
Episode 244
Hey friends, Rosalee here! I wanted to make sure you knew that I’m co-hosting a free webinar with my friend and fellow herbalist Rich Mandelbaum. We’…
6 days, 14 hours ago
3 Hawthorn Questions Answered: Berries vs. Flowers, Harvesting, and Heart Medications
Episode 244
Hawthorn is one of my favorite herbs, and I get a lot of questions about it! In this video, I answer three of the most common ones.
Should you use the…
1 week ago
Borage for Eczema, PMS, Hot Flashes, and Stress with Bridget Giuffrida
Episode 244
Many gardeners are familiar with borage: those gorgeous, starry blue flowers that bees absolutely adore. But what if there’s more to borage than just…
1 week, 6 days ago
Marshmallow for Heartburn, Sore Throats, and Gut Healing with Amy Boldt
Episode 243
Marshmallow (Althaea officinalis) is one of those plants that can be easy to overlook. It’s gentle, pleasant, and uncomplicated—but that simplicity i…
2 weeks, 6 days ago
Same Herb, Different People, Opposite Results: Here's Why
Episode 242
Have you ever tried an herb that everyone swears by, and it did nothing for you—or even made things worse? Good news: it all comes down to energetics…
3 weeks, 6 days ago
Oatstraw and Organoleptics: Learning to Read Herbs With Your Senses
Episode 241
How do we actually know what’s in our herbs?
Herbs rarely come with nutritional labels, and how a plant is grown, harvested, and stored can dramatical…
4 weeks ago
How to Read Any Herb Without Looking It Up
Episode 241
Your tongue can tell you more about an herb than you might think.
In this episode, I explore one of the most useful skills in herbalism: learning to l…
1 month ago
Herbal Safety Without Fear: A Simple Framework for Using Herbs With Confidence
Episode 240
I once heard from a woman who had been studying herbs for two years and had gathered an entire cabinet full of them. But when her mom caught a cold, …
1 month ago
3 Myths About Plantain: Seeing This Common “Weed” Differently
Episode 240
Plantain was the first herb I ever learned, almost twenty years ago, and it still amazes me. It grows in sidewalk cracks, driveways, trails, and othe…
1 month, 1 week ago