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Butterfly Pea for Mood, Hot Flashes, and Skin with Farmer Cee
Episode 239
Butterfly pea is beautiful enough to steal the show—but what if its real magic has nothing to do with its color?
In this episode, I’m joined by Claren…
12 hours ago
Bee Balm for Fevers, Burns, and Nerve Pain with Ashley Elenbaas
Episode 238
There’s something almost impossible to ignore about bee balm (Monarda spp.). Its flowers burst open like fireworks, its aroma is unmistakably spicy, …
1 week ago
Hibiscus: A Surprising Respiratory Herb with Rebecca Fils-Aimé
Episode 237
Hibiscus is tart, cooling, beautiful—and so much more than just a refreshing summer drink.
Hibiscus (Hibiscus sabdariffa) may be best known as the sta…
2 weeks ago
Take Heart Tea: Herbal Support for the Heart and Nervous System
Episode 236
Some herbal blends become such a regular part of my life that I honestly don’t know what I’d do without them. Take Heart Tea is one of those blends.
H…
2 weeks, 5 days ago
Ivy for Lungs, Coughs, Burns, and Scars with Luke Ó hErodáin
Episode 236
What if a plant we spend so much time pulling off our trees and walls is actually a forgotten medicinal ally?
Common ivy (Hedera helix) has a complica…
3 weeks ago
Herbs for Wildfire Smoke: Supporting the Lungs, Heart, and Nervous System
Episode 235
When wildfire smoke fills the air, supporting the lungs is only part of the picture.
Here, I share the three-part strategy I use when formulating an h…
1 month, 1 week ago
Kava for Anxiety, Tension, and Winding Down Without the Fog - with Rachelle Robinett
Episode 235
Kava has been praised, feared, celebrated, and misunderstood. So what's the real story behind this remarkable plant?
Kava (Piper methysticum) has a re…
1 month, 1 week ago
Orange Peel for Digestion, Lung Health, and a Rosehip Citrus Jam with Heather Luna
Episode 234
Could the secret to better digestion be hiding in your compost bin?
In this episode, clinical herbalist Heather Luna makes the case for an herb that m…
1 month, 2 weeks ago
Pleurisy Root: Healing Land, Monarchs & Lungs with Linda Shanahan
Episode 233
What if one medicinal herb could change the way you think about healing—not just in the body, but across entire ecosystems?
Pleurisy root (Asclepias t…
1 month, 3 weeks ago
The Medicinal Spice You Probably Underuse: Cardamom for Digestion, Mood, and More with Missy Rohs
Episode 232
Most of us think of cardamom as a baking spice—but what if it's actually one of the most delightful herbal medicines in your apothecary?
Many of us kn…
2 months ago