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Linden Myths You Should Stop Believing
Episode 232
Linden is one of my favorite tree medicines, but it's also surrounded by a few common misconceptions.
Here, I unpack three myths that may be keeping y…
2 months ago
Violet: A Backyard Herb for Swollen Lymph Nodes and a Frazzled Nervous System with Lindsey Feldpausch
Episode 231
Can one tiny flower soften dry skin, soothe swollen tissues, calm the heart, and even inspire a little everyday magic?
Violets may be small, but they …
2 months, 1 week ago
Rabbit Tobacco for Lung Health, Respiratory Healing, and Everyday Medicine with Karen Lynn Burr
Episode 230
What if one of the most helpful herbs for the lungs is one you’ve never heard of?
Rabbit tobacco (Pseudognaphalium obtusifolium) may not be the most w…
2 months, 2 weeks ago
Japanese Knotweed for Lyme, Inflammation, and Infections with Emily French
Episode 229
What happens when we stop looking at Japanese knotweed as a problem to solve and start looking at it as a teacher?
Japanese knotweed (Reynoutria japon…
2 months, 3 weeks ago
Balsam Fir: Lung Support, Wound Healing, and the Medicine Right Outside Your Door with Erica Macrum
Episode 228
Could the tree outside your window become one of your greatest herbal teachers?
Living at the edge of the boreal forest, Erica Macrum is surrounded by…
2 months, 4 weeks ago
3 Surprising Herbs for Stress
Episode 226
When people think about herbs for stress, they often reach for the usual recommendations. But some of the most supportive herbs aren't always the mos…
3 months ago
Nettle as a Restorative Herb for Minerals, Vitality, and Long-Term Healing with Juliet Howard
Episode 227
What can an old fairy tale teach us about one of herbalism’s most trusted plants?
In this episode, herbalist and storyteller Juliet Howard shares one …
3 months ago
Passionflower for Sleep and Overthinking: What the Research Shows
Episode 226
Have you ever found yourself lying in bed unable to sleep, thoughts spinning in your head like a hamster wheel? Passionflower (Passiflora incarnata) …
3 months, 1 week ago
3 Underrated Herbs for Oral Health
Episode 224
When most people think about oral care, they think about toothpaste or mouthwash. But herbs have a long history of supporting the mouth, gums, and or…
3 months, 2 weeks ago
Mimosa as Emotional Medicine with CoreyPine Shane
Episode 225
What if one of the most beloved herbs for emotional healing isn’t just uplifting—but helps us gently reconnect with parts of ourselves we’ve had to t…
3 months, 2 weeks ago