Podcast Episodes
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Marshmallow for Gut, Throat, and Tissue Support with Maria Noël Groves
Episode 211
In a world obsessed with stimulation and strength, what can this gentle, velvety herb teach us about healing?
In this episode, herbalist and prolific …
3 months ago
Pedicularis for Deep Muscle Release with Alex Williams
Episode 210
Pedicularis doesn’t shout for attention—but once you meet it, you may wonder how you ever lived without its profound ability to help the body let go.…
3 months, 3 weeks ago
Orange Peel Remedies for Lungs, Digestion & Joy with Constanza Leal
Episode 209
This often-discarded kitchen staple makes powerful medicine—don’t throw it away!
In today’s episode, Chilean herbalist Constanza Leal discusses an her…
3 months, 4 weeks ago
Hawthorn: Heart Medicine for Blood Pressure, Grief, and Emotional Resilience
Episode 208
How can one tree be said to bless, protect, seduce… and curse?
In this episode, I’m joined by herbalist and writer Ruthie Kølle for a deep dive into o…
4 months ago
Pine Resin and Needles: From Coughs to Connection
Episode 207
From opening the lungs to easing grief, pine offers both physical and emotional medicine.
In this week’s episode I’m joined by herbalist Liz Neves, wh…
4 months, 2 weeks ago
Why Calendula Is a Must-Have Herb for Every Home
Episode 206
What makes calendula a must-have herb for gardeners and herbalists worldwide?
In today’s episode, I’m joined by Helena del Pesco, whose background as …
4 months, 3 weeks ago
Oats Benefits for Nerves, Digestion & Everyday Health
Episode 205
Could the secret to a calmer mind and a healthier gut be hiding in your morning bowl of porridge?
In this episode, I sit down with Swedish herbalist a…
5 months ago
Black Cohosh Benefits, Uses, & Surprising Secrets
Episode 204
From easing hot flashes to calming muscle tension, black cohosh has long been a trusted ally for cycles of change.
In this episode, I’m joined by herb…
5 months, 1 week ago
American Ginseng: Benefits, Uses & Survival of a Legendary Root
Episode 203
Why have so many herbalists stopped using American ginseng — and what would it mean to welcome it back?
In this episode, I sat down with Appalachian h…
5 months, 2 weeks ago
Lady’s Mantle: Uses, Herbal Wisdom, and Benefits
Episode 202
What can this velvety, rose-family herb teach us about transformation and healing?
In this episode, I’m joined by the luminous Robin Rose Bennett to d…
5 months, 3 weeks ago