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3 Surprising Ways to Work With Rosemary as Medicine
Episode 240
Rosemary is probably best known as a culinary herb, but there’s so much more to this familiar plant. Once you understand its warming, stimulating ene…
1 month, 1 week ago
Poke for Lymph, Skin, and Immunity, Plus How to Eat It—with AC and Isaac Hill
Episode 240
Pokeweed is poisonous—but that’s not the whole story. What if knowing how to work with this potent plant could turn fear into respect, and even put a…
1 month, 1 week ago
Butterfly Pea for Mood, Hot Flashes, and Skin with Farmer Cee
Episode 239
Butterfly pea is beautiful enough to steal the show—but what if its real magic has nothing to do with its color?
In this episode, I’m joined by Claren…
1 month, 2 weeks ago
Bee Balm for Fevers, Burns, and Nerve Pain with Ashley Elenbaas
Episode 238
There’s something almost impossible to ignore about bee balm (Monarda spp.). Its flowers burst open like fireworks, its aroma is unmistakably spicy, …
1 month, 3 weeks ago
Hibiscus: A Surprising Respiratory Herb with Rebecca Fils-Aimé
Episode 237
Hibiscus is tart, cooling, beautiful—and so much more than just a refreshing summer drink.
Hibiscus (Hibiscus sabdariffa) may be best known as the sta…
2 months ago
Take Heart Tea: Herbal Support for the Heart and Nervous System
Episode 236
Some herbal blends become such a regular part of my life that I honestly don’t know what I’d do without them. Take Heart Tea is one of those blends.
H…
2 months ago
Ivy for Lungs, Coughs, Burns, and Scars with Luke Ó hErodáin
Episode 236
What if a plant we spend so much time pulling off our trees and walls is actually a forgotten medicinal ally?
Common ivy (Hedera helix) has a complica…
2 months, 1 week ago
Herbs for Wildfire Smoke: Supporting the Lungs, Heart, and Nervous System
Episode 235
When wildfire smoke fills the air, supporting the lungs is only part of the picture.
Here, I share the three-part strategy I use when formulating an h…
2 months, 3 weeks ago
Kava for Anxiety, Tension, and Winding Down Without the Fog - with Rachelle Robinett
Episode 235
Kava has been praised, feared, celebrated, and misunderstood. So what's the real story behind this remarkable plant?
Kava (Piper methysticum) has a re…
2 months, 4 weeks ago
Orange Peel for Digestion, Lung Health, and a Rosehip Citrus Jam with Heather Luna
Episode 234
Could the secret to better digestion be hiding in your compost bin?
In this episode, clinical herbalist Heather Luna makes the case for an herb that m…
3 months ago