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Chamomile Tea Side Effects and Benefits + Three Chamomile Tea Recipes
Season 9 Episode 8
In this episode, you’ll find out how to avoid unwanted chamomile tea side effects. I also show you how to be sure your chamomile is high quality so y…
2 years, 8 months ago
6 Chamomile Plant Benefits (Matricaria chamomilla) + Chamomile Oil Recipe
Season 9 Episode 7
In this episode I’m sharing my top 6 chamomile plant benefits PLUS I’m sharing a completely underrated remedy: a chamomile oil recipe.
Chamomile, or …
2 years, 8 months ago
Mexican Oregano with Jesus Garcia
Season 9 Episode 6
It was truly a delight to connect with Jesus Garcia. And it was so interesting to learn about Mexican oregano (Lippia graveolens), a plant I wasn’t f…
2 years, 8 months ago
Red Clover Tea Benefits | Herbs for Menopause Support
Season 9 Episode 5
If you are or you know a woman of a certain age, you know how un-fun certain menopause symptoms can be. (Hot flashes, anyone?) Wouldn’t an herb that …
2 years, 8 months ago
Pine with Kat Mackinnon + How to Make Pine Elixir
Season 9 Episode 4
This episode about the herbal medicine of pine trees was so much fun to record and I know you’re going to love listening! Kat Mackinnon is hilarious …
2 years, 8 months ago
Willow Tree Bark for Natural Pain Relief + Willow Bark Tea Recipe
Season 9 Episode 3
Willow tree bark is a fantastic herb for natural pain relief! Backaches, muscular soreness, headaches, arthritis…these are just some of the complaint…
2 years, 9 months ago
Linden Tree Medicine (Tilia cordata) + Linden Tea Benefits
Season 9 Episode 2
Herbal medicine from the beautiful and fragrant linden tree (Tilia cordata) is a powerful way to soothe your nervous system, heal your gut, and suppo…
2 years, 9 months ago
My Herbal First Aid Kit for Travel
Season 9 Episode 1
A compact, easy-to-travel-with herbal first aid kit is a wonderful way to be prepared for everyday health concerns when you’re away from home.
With th…
2 years, 9 months ago
Benefits of Arrowleaf Balsamroot + Wildcrafting Checklist
Season 8 Episode 13
Arrowleaf balsamroot (Balsamorhiza sagittata) is a stunning flower, a nutritious food, and a potent herbal medicine that grows all over western North…
2 years, 9 months ago
Holistic Cancer Care with Chanchal Cabrera
Season 8 Episode 12
Cancer. The very word can strike fear in the heart—and unfortunately, it touches many of us at some point in our lives, whether directly or indirectl…
2 years, 10 months ago