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Three Ways to Win Over an Herbal Skeptic
Episode 122
In this episode, I’m sharing three ways to win over the herbal naysayers in your life.
Here’s the backstory. Last fall, I sent a survey to my newslett…
2 years, 2 months ago
Prickly Pear with Mimi Prunella Hernandez
Episode 121
It was an honor to sit down with Mimi Prunella Hernandez to discuss the many gifts of Prickly Pear (Opuntia spp.). Mimi also shared her passion for s…
2 years, 2 months ago
Benefits of Elecampane Root + Elecampane Herbal Bitters Recipe
Season 11 Episode 1
There are so many benefits of elecampane root!
It’s famous for coughs but be warned: it doesn’t help ALL types of coughs. Instead, elecampane truly s…
2 years, 3 months ago
Herbs for Sleep with Tammi Sweet + Sleepy Time Tincture
Season 10 Episode 13
We all know how important sleep is. Our bodies and minds simply can’t be at their best without sufficient sleep. When we’re ill, sleep is foundationa…
2 years, 3 months ago
Cacao with Rocio Alarcόn + Cacao Beverage from Ecuador
Season 10 Episode 12
It was such an honor to sit down with Rocio Alarcόn and talk about cacao, ancestral and traditional wisdom, hummingbirds, and so much more.
You can f…
2 years, 4 months ago
Angelica with Frieda Kipar Bay + Candied Angelica Root Recipe
Season 10 Episode 11
It was such a pleasure to sit down with Frieda Kipar Bay to talk about angelica (Angelica archangelica). Not only is Frieda a really cool person, but…
2 years, 4 months ago
Teasel with Dr. Patrick Jones + Teasel and Hops Pain Spray
Season 10 Episode 10
My conversation with Dr. Patrick Jones ranged widely, from the wonders of teasel to amazing tales from Doc Jones’ veterinary practice, including how …
2 years, 4 months ago
Rosemary Plant Benefits + Recipe for Inflammation
Season 10 Episode 9
In this episode, I’m sharing six important rosemary plant benefits including a recipe for rosemary tapenade, which is a great way to address chronic …
2 years, 4 months ago
What are the Facts about Rosemary Oil + Rosemary Water for Hair Growth?
Season 10 Episode 8
In the last few years, there has been a lot of talk about rosemary for hair growth. When an herb gets a lot of attention, you often see some people s…
2 years, 5 months ago
Sage with Maia Toll + Crispy Fried Sage Recipe
Season 10 Episode 7
This was a really fun interview for me as today’s guest, Maia Toll, touched on many themes that are important to my own life, like nature connection …
2 years, 5 months ago