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Creative Ways to Work with Tulsi for Burnout with Rebecca Altman
Creative Ways to Work with Tulsi for Burnout with Rebecca Altman

Episode 134

In this episode, my bestie, Rebecca Altman, and I dive deeper into one of our favorite herbs for resilience, tulsi (also known as holy basil). While …

2 years, 6 months ago

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3 Herbs for Resilience with Rebecca Altman
3 Herbs for Resilience with Rebecca Altman

Episode 133

Today is a special episode! 

That’s partly because I’m with my bestie, Rebecca Altman. But also because we’re talking about something near and dear to…

2 years, 6 months ago

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Mugwort with Corinna Wood + Mugwort Vinegar Recipe
Mugwort with Corinna Wood + Mugwort Vinegar Recipe

Episode 132

Today marks the first time mugwort (Artemisia vulgaris) has been spotlighted on the show. And as you’ll see, this is a plant with a variety of culina…

2 years, 7 months ago

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Lemon Balm with Dr. Mary Bove + Lemon Rose Tea Blend
Lemon Balm with Dr. Mary Bove + Lemon Rose Tea Blend

Episode 131

After 50 years of working with herbs, Dr. Mary Bove has a lot of wisdom and insights to share! In this episode, we get to hear about her love for lem…

2 years, 7 months ago

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Andrographis with Richo Cech + Andrographis Tincture Recipe
Andrographis with Richo Cech + Andrographis Tincture Recipe

Episode 130

It was so much fun to have Richo Cech on the show to talk about the benefits of Andrographis, also known as the “king of bitters.” Besides all things…

2 years, 7 months ago

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Self Heal with Caroline Gagnon + Brain Support Tincture
Self Heal with Caroline Gagnon + Brain Support Tincture

Episode 129

Weeds are some of our most powerful and most loved medicines and self-heal (Prunella vulgaris) is a fantastic example of this. So I was really happy …

2 years, 7 months ago

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Valerian with Dr. Laurie Dohmen + Calm but Focus Tea Blend
Valerian with Dr. Laurie Dohmen + Calm but Focus Tea Blend

Episode 128

I felt like I found a kindred spirit in this interview! And not just because we both love cats!

Dr. Laurie Dohmen, an herbalist and veterinarian, deep…

2 years, 8 months ago

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Health Benefits of Mullein with jim mcdonald
Health Benefits of Mullein with jim mcdonald

Episode 127

Today’s episode is my third interview with jim mcdonald and it’s brimming with soooo much information about the health benefits of mullein (Verbascum…

2 years, 8 months ago

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Chamomile with Rebecca Luna + Chamomile Lavender Bath
Chamomile with Rebecca Luna + Chamomile Lavender Bath

Episode 126

Do you love chamomile? I love chamomile! Yay, Matricaria chamomilla! 

And as you’ll see, my guest today, Rebecca Luna, loves chamomile, too. We talked…

2 years, 8 months ago

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California Poppy, Herbal Formulation, and more with Benjamin Zappin
California Poppy, Herbal Formulation, and more with Benjamin Zappin

Episode 125

In this episode, I’m excited to explore the benefits and properties of California poppy with Benjamin Zappin, one of my first ever herb teachers down…

2 years, 8 months ago

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