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Our Life Check-In Exercise (and the Random Laughs It Sparked)
Our Life Check-In Exercise (and the Random Laughs It Sparked)

Season 1 Episode 690

Amy and Kat kick things off with a few thoughts about the Amy Bradley case (if you know, you know) before diving into a monthly check-in exercise tha…

1 year, 1 month ago

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Can ChatGPT Be Your Therapist? (Couch Talks)
Can ChatGPT Be Your Therapist? (Couch Talks)

Season 1 Episode 689

Amy and Kat are tackling your listener questions this week that came in through Instagram. By the way, are you following the show on TikTok or IG yet…

1 year, 1 month ago

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POV: You Think Therapy Is a Waste of Time
POV: You Think Therapy Is a Waste of Time

Season 1 Episode 688

What’s the difference between relief and restoration? Amy sat down with her friend Chase Locke to talk about it, and we think you’re going to love hi…

1 year, 2 months ago

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Soul Sessions: August Astrology Forecast: Be the Architect of Your Reality
Soul Sessions: August Astrology Forecast: Be the Architect of Your Reality

August is a month of paradox and polarity, a time when two opposing truths can exist at once. You are the architect of your life, actively designing …

1 year, 2 months ago

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What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 6)
What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 6)

Welcome back for Part 6 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.

In this episode, we’re diving …

1 year, 2 months ago

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Write Your Story: Staying Inspired in Difficult Times
Write Your Story: Staying Inspired in Difficult Times

Is inspiration a luxury? A privilege? Do we have to go without inspiration in times of war or chaos or change? Or, is inspiration an absolutely vital…

1 year, 2 months ago

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How Are You…Really? (Couch Talks)
How Are You…Really? (Couch Talks)

Season 1 Episode 687

We’re asking the question we usually breeze past: How are you…really? Amy talks about what it means to slow down and check in with yourself beyond th…

1 year, 2 months ago

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Craving Change, Even When Life’s Fine
Craving Change, Even When Life’s Fine

Season 1 Episode 686

Amy and Kat are embracing feelings this week, like awe, accomplishment, and the occasional spiral about dead bunny symbolism. They talk about resisti…

1 year, 2 months ago

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Write Your Story: Relax, Nobody Else Is Thriving Either
Write Your Story: Relax, Nobody Else Is Thriving Either

Do you ever get the feeling like everybody else is thriving and you’re the only one struggling?

Maybe you’re scrolling social media and see a hundred…

1 year, 2 months ago

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What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 5)
What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 5)

Welcome back for Part 5 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.

This week we’re diving deep in…

1 year, 2 months ago

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