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Healing Leaky Gut with a Low FODMAP Diet
Episode 119
The low FODMAP diet can be very helpful for irritable bowel syndrome (IBS). It has been shown to decrease gas, bloating, abdominal pain, diarrhea, a…
8 years, 5 months ago
Health News Reviews: Updates on Low FODMAP Diets, Fasting, Gene-Tailored Diets, Leaky Gut, Parasites, and Paleo Versus Mediterranean Diet
Episode 118
Another episode of health news reviews, including updates on:
Low FODMAP diet Exercise and your microbiota Fasting and metabolism Gene-tailored diet…8 years, 5 months ago
Healing the Cause of IBS and SIBO
Episode 118
IBS and SIBO are common and can interfere with quality of life. Symptoms include bloating, abdominal pain, and altered bowel function (constipation …
8 years, 5 months ago
Adrenal Testing, Mitochondrial Health, Testosterone, Stress, Calories, Body Comp, and Much More with Dr. Ben House
Episode 117
Today we discuss adrenal testing, mitochondrial health, testosterone, stress, calories, body comp, and much more with Dr. Ben House. Dr. House knows …
8 years, 5 months ago
Exercise Improves Your Microbiota
Episode 117
Exercise has been shown to improve your microbiota, and being sedentary has been shown to have a negative impact on your microbiota. Let's discuss a…
8 years, 5 months ago
Cost-Effective Rehab – Why You Don't Need Fancy Rehab Programs, with Menno Henselmans
Episode 116
We have discussed several examples of how we can make functional medicine more efficient and cost-effective. Oftentimes we look to science to help u…
8 years, 6 months ago
Organic Acid Testing for Gut Dysbiosis and Beyond, with Dr. Jeff Moss.
Episode 115
Organic acid testing is very popular in some functional medicine circles. I am open to it, but have had some reservations. Dr. Jeff Moss comes on the…
8 years, 6 months ago
Why a Low Lectin Diet is the Evolution of the Gluten-Free Diet, with Dr. Steven Gundry
Episode 114
Today I had a fascinating discussion on why a low lectin diet is the evolution of the gluten-free diet with Dr. Steven Gundry. If you see the plausib…
8 years, 6 months ago
Dietary Oxalates – When "Healthy" Foods Harm You, with Sally Norton
Episode 113
Sometimes foods we think are healthy actually harm us. High FODMAP foods are a good example, as they can be harmful for those with IBS and IBD. High …
8 years, 6 months ago
Getting a Better Workout with Clean Pre & Post-Workout Supplements, with Dr. Anthony Gustin
Episode 112
What do you get when a functional medicine doctor creates a clean pre and post workout supplement line? Well, first you get a good story as to how sh…
8 years, 7 months ago