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Are You Gluten or FODMAP Sensitive?
Are You Gluten or FODMAP Sensitive?

Episode 129

Gluten free diets can certainly be helpful, no question. However, there are some people who go gluten free and don't feel fully improved.  There is a…

8 years, 3 months ago

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How Dysbiosis and Nutrient Deficiencies Impair Eye Health and Cause Everything from Dry Eye to Vision Problems with Dr. Travis Zigler
How Dysbiosis and Nutrient Deficiencies Impair Eye Health and Cause Everything from Dry Eye to Vision Problems with Dr. Travis Zigler

Episode 128

Today we speak with ophthalmologist Dr. Travis Zigler regarding all things eye health.  Dr. Zigler details how dysbiosis in the eye and nutrient defi…

8 years, 3 months ago

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Gastroesophageal Reflux with Dr. Ben Weitz
Gastroesophageal Reflux with Dr. Ben Weitz

Episode 128

I wanted to share with you today a recent interview I did with Dr. Ben Weitz on his podcast, the Rational Wellness Podcast, where we talked all about…

8 years, 3 months ago

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Health News Updates: Red Meat & Ill Health, Probiotics for Weight Loss, Thyroid Autoimmunity and Quality of Life, Low Carb and Leaky Gut, and Elimination Diets and Dysbiosis in Autism
Health News Updates: Red Meat & Ill Health, Probiotics for Weight Loss, Thyroid Autoimmunity and Quality of Life, Low Carb and Leaky Gut, and Elimination Diets and Dysbiosis in Autism

Episode 127

In another edition of health new updates, we will discuss:

Red meat & ill health Probiotics for weight loss Thyroid autoimmunity and quality of life…

8 years, 3 months ago

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Probiotics Improve Gas and Constipation by Decreasing Bad Bacteria in the Gut
Probiotics Improve Gas and Constipation by Decreasing Bad Bacteria in the Gut

Episode 127

A recent study has shown that probiotics can help reduce gas and improve constipation by decreasing levels of certain bacteria in the gut.  These bac…

8 years, 3 months ago

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All About Probiotics with Founding Father of Probiotic Research, Professor Gregor Reid
All About Probiotics with Founding Father of Probiotic Research, Professor Gregor Reid

Episode 126

Today I speak with one of the founding fathers of probiotic research, Professor Gregor Reid.  We talk about the current state of probiotic research, …

8 years, 3 months ago

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Vitamin K2 Improves Energy & Cardiac Output
Vitamin K2 Improves Energy & Cardiac Output

Episode 126

A very exciting study was just published showing supplementation with vitamin K2 caused a 12% increase in cardiac output.  How does vitamin K2 improv…

8 years, 3 months ago

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Unconventional Medicine – Reinventing Healthcare with Chris Kresser
Unconventional Medicine – Reinventing Healthcare with Chris Kresser

Episode 125

Today I speak with my good friend Chris Kresser.  We discuss his new book, Unconventional Medicine, which lays out a plan to reinvent healthcare and …

8 years, 4 months ago

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SIBO- Can You Recover?
SIBO- Can You Recover?

Episode 125

Depending on what you read, and where you read it, you can get very different opinions on SIBO.  Some paint SIBO as a condition one can never recover…

8 years, 4 months ago

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Are Worms the Next Probiotic? - with Duke Researcher Dr. William Parker
Are Worms the Next Probiotic? - with Duke Researcher Dr. William Parker

Episode 124

Worm therapy might be the missing link for gut health. This is because most of our hunter-gatherer ancestors were colonized by worms, and these worms…

8 years, 4 months ago

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