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Vitamin D Does Not Improve Thyroid Autoimmunity
Episode 124
We've discussed two studies that have shown that vitamin D supplementation can lower thyroid antibodies, but a recent study found that vitamin D did …
8 years, 4 months ago
Hygge - A Key Missing Ingredient to Happiness, with Meik Wiking
Episode 123
Hygge is a key ingredient missing in many people's lives. It may account for why Denmark consistently ranks in the top 3 for happiness worldwide. T…
8 years, 4 months ago
Gut Immune Function: How to Balance Our Ancestral Genome with Our Modern Day Environment for Optimum Gut and Immune Health
Episode 123
Disorders in immune function are a modern day epidemic which manifest as a litany of immune and autoimmune conditions like hypothyroidism, celiac dis…
8 years, 4 months ago
Listener Questions – What the Health, Low FODMAP Diets, Gene Tailored Diets, MegaSpore Probiotic, Probios & Constipation, and More…
Episode 122
Another listener Questions podcast! Today we will discuss
What the Health Low FODMAP Diets Gene Tailored Diets MegaSpore Probiotic Probios & Consti…8 years, 4 months ago
Hypothyroidism and Miscarriage
Episode 122
We have discussed how most cases of sub-clinical hypothyroidism (SCH) do not require treatment with thyroid hormone. However, there is one notable ex…
8 years, 4 months ago
Going Gluten-Free Without Going Crazy – Simple Tips and Tricks with Jennifer Fugo
Episode 121
Depending on who you ask, gluten-free could be described as anything from a fad all the way through an absolute essential. Today we speak with nutrit…
8 years, 4 months ago
Does Coffee Contain Gluten?
Episode 121
You may have heard that "coffee cross-reacts as gluten." Is this actually true? Well, yes and no. This appears to only be true for instant coffee. Le…
8 years, 5 months ago
Mast Cell Activation Syndrome with Clinician and Researcher Dr. Lawrence Afrin
Episode 120
This was a fantastic discussion with clinician and researcher in Mast Cell Activation Syndrome (MCAS), Dr. Lawrence Afrin. MCAS is something to cons…
8 years, 5 months ago
Selenium & CoQ10 Reduce Cardiovascular Death
Episode 120
We recently discussed a study in which selenium & CoQ10 supplementation reduced cardiovascular death. Today, let's discuss a follow up analysis that…
8 years, 5 months ago
Using Technology to Improve Health and Fitness, with Josh Trent
Episode 119
Today I had a great conversation with Josh Trent of Wellness Force Radio about how to use technology to improve health. Technology, like tracking ap…
8 years, 5 months ago