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Gastroesophageal Reflux with Dr. Ben Weitz
Episode 128
I wanted to share with you today a recent interview I did with Dr. Ben Weitz on his podcast, the Rational Wellness Podcast, where we talked all about…
8 years, 5 months ago
Health News Updates: Red Meat & Ill Health, Probiotics for Weight Loss, Thyroid Autoimmunity and Quality of Life, Low Carb and Leaky Gut, and Elimination Diets and Dysbiosis in Autism
Episode 127
In another edition of health new updates, we will discuss:
Red meat & ill health Probiotics for weight loss Thyroid autoimmunity and quality of life…8 years, 5 months ago
Probiotics Improve Gas and Constipation by Decreasing Bad Bacteria in the Gut
Episode 127
A recent study has shown that probiotics can help reduce gas and improve constipation by decreasing levels of certain bacteria in the gut. These bac…
8 years, 5 months ago
All About Probiotics with Founding Father of Probiotic Research, Professor Gregor Reid
Episode 126
Today I speak with one of the founding fathers of probiotic research, Professor Gregor Reid. We talk about the current state of probiotic research, …
8 years, 6 months ago
Vitamin K2 Improves Energy & Cardiac Output
Episode 126
A very exciting study was just published showing supplementation with vitamin K2 caused a 12% increase in cardiac output. How does vitamin K2 improv…
8 years, 6 months ago
Unconventional Medicine – Reinventing Healthcare with Chris Kresser
Episode 125
Today I speak with my good friend Chris Kresser. We discuss his new book, Unconventional Medicine, which lays out a plan to reinvent healthcare and …
8 years, 6 months ago
SIBO- Can You Recover?
Episode 125
Depending on what you read, and where you read it, you can get very different opinions on SIBO. Some paint SIBO as a condition one can never recover…
8 years, 6 months ago
Are Worms the Next Probiotic? - with Duke Researcher Dr. William Parker
Episode 124
Worm therapy might be the missing link for gut health. This is because most of our hunter-gatherer ancestors were colonized by worms, and these worms…
8 years, 6 months ago
Vitamin D Does Not Improve Thyroid Autoimmunity
Episode 124
We've discussed two studies that have shown that vitamin D supplementation can lower thyroid antibodies, but a recent study found that vitamin D did …
8 years, 6 months ago
Hygge - A Key Missing Ingredient to Happiness, with Meik Wiking
Episode 123
Hygge is a key ingredient missing in many people's lives. It may account for why Denmark consistently ranks in the top 3 for happiness worldwide. T…
8 years, 6 months ago