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Constipation — Beyond the Basics with Gastroenterologist Dr. Leonard Weinstock
Constipation — Beyond the Basics with Gastroenterologist Dr. Leonard Weinstock

Episode 111

Today Dr. Leonard Weinstock is back to discuss all things constipation.  We go way beyond magnesium, fiber, and vitamin C.  This episode digs into wh…

8 years, 7 months ago

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Strategies for Optimum Body Composition with the Mind Pump Crew
Strategies for Optimum Body Composition with the Mind Pump Crew

Season 2017 Episode 110

Today the crew from Mind Pump (Sal, Adam, and Justin) come on the show to discuss dietary and exercise strategies for optimum body composition.  This…

8 years, 7 months ago

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Health News Reviews.  Updates On The Paleo Diet, Adrenal Fatigue, Weight Loss, UTIs And Yoga For Weight Loss.
Health News Reviews. Updates On The Paleo Diet, Adrenal Fatigue, Weight Loss, UTIs And Yoga For Weight Loss.

Season 2017 Episode 109

Health news reviews.  Today let's discuss updates on;

adrenal fatigue – is it a myth? weight loss on a high carb diet when not to use the paleo diet…

8 years, 7 months ago

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Constipation: What to Do When Nothing Else Works with Dr. Satish Rao
Constipation: What to Do When Nothing Else Works with Dr. Satish Rao

Season 2017 Episode 108

What should you do when you've done everything for your constipation but nothing has worked? First, we have to better understand what type of constip…

8 years, 7 months ago

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Female Hormone Health with Dr. Lo
Female Hormone Health with Dr. Lo

Season 2017 Episode 107

Today I speak with Dr. Lo about female hormone health. We detail what causes female hormone imbalances, testing to quantify imbalances, and what the …

8 years, 8 months ago

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Pros and Cons of a Vegetarian Diet with Kristie Middleton
Pros and Cons of a Vegetarian Diet with Kristie Middleton

Today I speak with vegetarian diet advocate Kristie Middleton. I think many of us criticize, or are not welcoming of, a plant-based diet. However, in…

8 years, 8 months ago

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Listener Questions: Antioxidants, Gene-Tailored Diets, Joint Pain and Gut Health, Hydrogen Sulfide SIBO, Probiotics During a Hospital Stay, and More…
Listener Questions: Antioxidants, Gene-Tailored Diets, Joint Pain and Gut Health, Hydrogen Sulfide SIBO, Probiotics During a Hospital Stay, and More…

Today we will cover listener questions, which include antioxidants, gene-tailored diets, joint pain and gut health, hydrogen sulfide SIBO, probiotics…

8 years, 8 months ago

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Tools for Getting Past Diet and Health Obsession with Kevin Geary
Tools for Getting Past Diet and Health Obsession with Kevin Geary

What do you do if you fear eating off-plan food or you can't go a day without supplements? Or, alternatively, if you can't seem to make any healthy c…

8 years, 8 months ago

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Health News; Hypothyroid vs Thyroid HRT, Vanity & Health, Iodine & Thyroid, CoQ10 & Skin, FODMAPs Gut Health, Paleo Diet & Heart Disease and more….
Health News; Hypothyroid vs Thyroid HRT, Vanity & Health, Iodine & Thyroid, CoQ10 & Skin, FODMAPs Gut Health, Paleo Diet & Heart Disease and more….

Another edition of Health News Updates!  Today we discuss:

Hypothyroid vs Thyroid HRT Vanity & Health Iodine & Thyroid CoQ10 & Skin FODMAPs & Gut He…

8 years, 9 months ago

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How to Prevent Overtraining and Adrenal Fatigue, Plus Tips for Optimum Performance with Ben Greenfield

Today Ben Greenfield is back to discuss methods for preventing overtraining and adrenal fatigue. He shares some valuable tips and insights on how to …

8 years, 9 months ago

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