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Ep. 341: Find Something Unconventional to Celebrate, How to Deal with a Happiness Regret, and Listeners Suggest Ways to Deal with a Talkative Co-worker
Ep. 341: Find Something Unconventional to Celebrate, How to Deal with a Happiness Regret, and Listeners Suggest Ways to Deal with a Talkative Co-worker

Episode 341

Inspired by “Garbage Eve,” we discuss about why we might find something unconventional to celebrate, we talk about listeners’ suggestions for dealing…

4 years, 9 months ago

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Little Happier: For Writer Isabel Allende, January 8 Is the Right Day to Begin.
Little Happier: For Writer Isabel Allende, January 8 Is the Right Day to Begin.

In remembrance of her grandfather’s death, writer Isabel Allende starts all her new books on January 8, which for her is the right day to begin.

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4 years, 9 months ago

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Ep. 340: Very Special Episode! Ask Us Anything
Ep. 340: Very Special Episode! Ask Us Anything

Episode 340

Every tenth episode is a Very Special Episode, and this episode is an “Ask Us Anything.” We answer listener questions about our parents, career insig…

4 years, 10 months ago

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Little Happier: Ordinary Belongings Become Precious as They Persist—Like My Parents’ Brown Bowl
Little Happier: Ordinary Belongings Become Precious as They Persist—Like My Parents’ Brown Bowl

Ordinary belongings become precious as they persist. They make us feel rooted in our own existence, with the comforting feeling that “Some things wil…

4 years, 10 months ago

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Ep. 339: Why It’s More Helpful to Ask for Help than to Show Anger, a Listener Struggles with a Talkative Co-Worker, and What Textures Do You Enjoy Most?
Ep. 339: Why It’s More Helpful to Ask for Help than to Show Anger, a Listener Struggles with a Talkative Co-Worker, and What Textures Do You Enjoy Most?

Episode 339

We discuss why, if we’re facing a challenge, it can be more helpful to focus on need than anger, explore a know-yourself-better question related to t…

4 years, 10 months ago

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Little Happier: Musician Rosanne Cash Reminds Me of a Paradox: Love Is Unconditional, and Love Is Demanding
Little Happier: Musician Rosanne Cash Reminds Me of a Paradox: Love Is Unconditional, and Love Is Demanding

Musician and writer Rosanne Cash tells the story of a conversation she had with her husband, which was a terrific illustration of a paradox of love.


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4 years, 10 months ago

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Bonus Episode: Fantasy Island! We Explore the Making of the New FOX TV Drama
Bonus Episode: Fantasy Island! We Explore the Making of the New FOX TV Drama

In this bonus episode, we dive deep into questions about the making of the new FOX TV drama “Fantasy Island” and Elizabeth’s role as showrunner.

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4 years, 10 months ago

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Ep. 338: If You’re Under Pressure, Give Yourself Less Time, an Easy Hack for Listening to Podcasts, and an Interview with Ramit Sethi about Money and Couples.
Ep. 338: If You’re Under Pressure, Give Yourself Less Time, an Easy Hack for Listening to Podcasts, and an Interview with Ramit Sethi about Money and Couples.

Episode 338

We talk about why, when under pressure, you might consider giving yourself less time, we suggest a hack that makes podcast-listening more convenient,…

4 years, 10 months ago

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Little Happier: A Single Letter Reverses the Meaning of This Quotation from Leonardo da Vinci
Little Happier: A Single Letter Reverses the Meaning of This Quotation from Leonardo da Vinci

I’d long been haunted by a line from Leonardo da Vinci’s “Notebooks,” but I learned that I’d mistyped a single letter, and had utterly transformed th…

4 years, 10 months ago

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Ep. 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?
Ep. 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?

Episode 337

We explore the many benefits of taking a nap (if schedules permit), one listener suggests a simple organization hack and another listener finds a way…

4 years, 10 months ago

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