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Little Happier: In a Public Restroom, Which Stall Do You Choose?
Little Happier: In a Public Restroom, Which Stall Do You Choose?

A woman told me her clever system for choosing the least-used stall in a public restroom, which reminded me that we’re more alike, and more different…

4 years, 7 months ago

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Ep. 350: Very Special Episode: Listeners Suggest Apps That Put the “App” in “Happier”
Ep. 350: Very Special Episode: Listeners Suggest Apps That Put the “App” in “Happier”

Episode 350

Listeners suggest apps that help them to become happier, healthier, more productive, and more creative—and more organized with photographs.

Get in tou…

4 years, 7 months ago

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Little Happier: In Ancient Greece, Two Painters Held a Contest. Who Won?
Little Happier: In Ancient Greece, Two Painters Held a Contest. Who Won?

A delightful story from the ancient world describes a contest between two artists that was decided in a surprising way.

Get in touch: @gretchenrubin; …

4 years, 7 months ago

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Ep. 349: Happier Podcast Book Club: Kate Bowler Talks About Why There’s “No Cure for Being Human”
Ep. 349: Happier Podcast Book Club: Kate Bowler Talks About Why There’s “No Cure for Being Human”

Episode 349

For the Happier Podcast Book Club, we talk to Duke Divinity School professor Kate Bowler about her moving, funny, thought-provoking new memoir, “No C…

4 years, 8 months ago

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Little Happier: You Can’t Win the Hands You Don’t Play
Little Happier: You Can’t Win the Hands You Don’t Play

A thought-provoking collection of proverbs from poker-players offers wisdom even to people who aren’t playing poker.

Get in touch: @gretchenrubin; pod…

4 years, 8 months ago

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Ep. 348: Make a Choice (Like an Actor). Do a Favor for Your Future Self. Liz Lange Talks About Secrets, Success, Loss
Ep. 348: Make a Choice (Like an Actor). Do a Favor for Your Future Self. Liz Lange Talks About Secrets, Success, Loss

Episode 348

We discuss how we can make a choice (like an actor), how we can do a favor for our future selves, and we talk to Liz Lange about her podcast “The Jus…

4 years, 8 months ago

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Little Happier: Happiness Doesn’t Always Make Us Feel Happy
Little Happier: Happiness Doesn’t Always Make Us Feel Happy

A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy.

Get in touch: @gretchen…

4 years, 8 months ago

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Bonus Episode: Staying Happy During a Sudden Move to a New Town—Sarah Fain Reports
Bonus Episode: Staying Happy During a Sudden Move to a New Town—Sarah Fain Reports

How do you stay happy when you suddenly decide it’s time for you and your daughter to move to a new town? And how do you make that decision in the fi…

4 years, 8 months ago

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Ep. 347: Consider: It’s Not a Bug, It’s a Feature. Help Someone Ease into a New Job. How to Deal with Big Change?
Ep. 347: Consider: It’s Not a Bug, It’s a Feature. Help Someone Ease into a New Job. How to Deal with Big Change?

Episode 347

We talk about why it can be helpful to consider, “Maybe this isn’t a bug, it’s a feature”; we discuss a hack for helping someone get situated in a ne…

4 years, 8 months ago

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Little Happier: Does a Teddy Bear Comfort You, Even Now?
Little Happier: Does a Teddy Bear Comfort You, Even Now?

Author John Green’s reflection on the moment when he realized that he was no longer comforted by his teddy bear is a reminder that although we do out…

4 years, 8 months ago

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