Podcast Episodes
Back to SearchPowerhouse Reality Check: Showing Up When It’s Hard
Season 1 Episode 318
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Life doesn’t slow down when you’re struggling, and that’s the part nobody prepares you for.
In this episode, I’m getting real about wh…
3 months, 2 weeks ago
Coach's Corner: How to Stay Consistent When Life Isn’t Perfect
Season 1 Episode 317
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In this episode of Coaches Corner, Marco break and myself down one of the biggest things holding people back in fitness: the all-or-n…
4 months ago
The Powerhouse Journal: Ghost 7UP, Arnold Recap, and the Real Work Nobody Sees
Season 1 Episode 316
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In this episode of The Powerhouse Journal, I'm joined by Sean, The Bearded Gorilla, for a conversation that covers way more than just…
4 months, 2 weeks ago
Why Chasing Skinny Is Holding You Back with Victoria Johnson
Season 1 Episode 315
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Victoria is a registered nurse, content creator, and supplement educator who has seen health from both sides — inside the ICU and out…
4 months, 3 weeks ago
Behind-the-Scenes of the Supplement Industry and Living An Uncommon Life with Spencer Lynn
Season 1 Episode 314
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In this episode, I sit down with Spencer Lynn from PricePlow to talk all things supplements, industry realities, and the mindset behi…
5 months, 1 week ago
Coaches Corner: The Real Way to Measure Progress
Season 1 Episode 313
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Most people don’t fail their goals because they lack discipline — they fail because they’re measuring progress the wrong way.
In this …
5 months, 3 weeks ago
This 17 Year Old Is More Mentally Tough Than Most Adults with Justin Kolaras
Season 1 Episode 312
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At 17 years old, Justin has already done what most people spend their entire lives avoiding — choosing discomfort on purpose.
After ye…
5 months, 4 weeks ago
The Powerhouse Journal | Favorite Products, 2026 Releases & Fitness Industry Drama
Season 1 Episode 311
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In the first episode of The Powerhouse Journal, Kaitlyn and Shaun Hawley (The Bearded Gorilla) break down the current state of the su…
6 months ago
From Addiction to 1,400+ Days of Running: The Power of Action with Chris Avery
Season 1 Episode 310
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In this episode, I sit down with Chris Avery, coach and founder of Chris Runs America, to talk about faith, execution, identity, and …
6 months, 1 week ago
Stop Trying to Be Normal. It's Ruining Your Life.
Season 1 Episode 309
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“Normal” is comfortable, socially approved, and wildly overrated. In this episode, we break down why trying to fit into a version of …
6 months, 2 weeks ago