Episode Details

Send us Fan Mail

In the first episode of The Powerhouse Journal, Kaitlyn and Shaun Hawley (The Bearded Gorilla) break down the current state of the supplement and fitness industry.

The mission of this series is simple: help you navigate the noise and the marketing so you can make smarter decisions in an industry full of hype.

We cover:
• Our favorite products from 2025 and early 2026
• New releases we’re excited about — and some we think are overrated
• Early talk around the Arnold Expo 2026
• Trends in supplements, energy drinks, and functional foods
• Ongoing drama in the fitness content world
• What this series is and why we’re doing it

This is an inside look at the industry from two people actively working in it — as athletes, reviewers, and media creators — sharing honest perspective instead of marketing narratives.

------

Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. 

Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com

Follow Shaun on Instagram: https://www.instagram.com/thebeardedgorilla/

Follow Kaitlyn on Instagram: https://www.instagram.com/kaitlynkennafitness/

Follow the Powerhouse Journal - https://www.instagram.com/thepowerhousejournal/

Save 10% on all of your energy drink needs using code: kaitlynkennafitenss at energydrinkcity.com

Email: thepowerhousementality@gmail.com

Read The Powerhouse Journal - https://www.powerhousejournal.com/

Leave a review + 5 stars (only if you believe we have earned it) 

Support the show