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Why Your Plans Fall Apart
Why Your Plans Fall Apart

Season 32 Episode 14

This week kicks off a three-part series on planning, and it starts where every planning conversation should: with honesty about why plans fall apart …

4 months, 3 weeks ago

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Later Life Diagnosis: The Relief, The Regret, & The Reality with Linda Roggli
Later Life Diagnosis: The Relief, The Regret, & The Reality with Linda Roggli

Season 32 Episode 13

Here’s a story a lot of women know. You’ve been getting by — maybe not perfectly, but you’ve been getting by. And then something shifts. Suddenly the…

5 months ago

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What Changes About Executive Function After 40 with Dr. Brandy Callahan
What Changes About Executive Function After 40 with Dr. Brandy Callahan

Season 32 Episode 12

Here's something nobody tells you about aging with ADHD: the part that feels like decline might not be decline at all. It might be retirement. Or per…

5 months, 1 week ago

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Grieving the Version of Yourself That Could “Push Through” with Dr. Kathleen Nadeau
Grieving the Version of Yourself That Could “Push Through” with Dr. Kathleen Nadeau

Season 32 Episode 11

What happens to your sense of self when the coping strategies you've relied on your whole life start to give out? For a lot of us, "pushing through" …

5 months, 2 weeks ago

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ADHD, Memory, and the Stories We Tell Ourselves with Daniella Karidi, Ph.D.
ADHD, Memory, and the Stories We Tell Ourselves with Daniella Karidi, Ph.D.

Season 32 Episode 10

"You forgot because you didn't care enough." Most people with ADHD have been told that — or have told themselves that — more times than they can coun…

5 months, 3 weeks ago

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"Friendship Skills for Neurodivergent Adults" with Caroline Maguire
"Friendship Skills for Neurodivergent Adults" with Caroline Maguire

Season 32 Episode 9

If you've ever given everything to a friendship and been left wondering what went wrong, Caroline Maguire has a gentle but clarifying answer: you pro…

6 months ago

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When Masking Becomes a Relationship Strategy with Dr. Sharon Saline
When Masking Becomes a Relationship Strategy with Dr. Sharon Saline

Season 32 Episode 8

If you've ever spent an entire day performing a version of yourself that felt nothing like the real you — holding it together at work, seeming calm w…

6 months, 1 week ago

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The Relational Toll of ADHD Over Time with Dr. Dodge Rea
The Relational Toll of ADHD Over Time with Dr. Dodge Rea

Season 32 Episode 7

It's not the blow-ups that do the most damage in a relationship — it's the quieter stuff. The look you misread, the deadline you missed again, the ap…

6 months, 2 weeks ago

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Repair Without Over-Explaining
Repair Without Over-Explaining

Season 32 Episode 6

If you have ADHD, chances are you've developed a deeply ingrained habit of apologizing — for being late, for forgetting, for talking too long, for ex…

6 months, 3 weeks ago

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Why Being “Low-Maintenance” Is Costly
Why Being “Low-Maintenance” Is Costly

Season 32 Episode 5

Being called "low maintenance" feels like a win — until you realize the price you've been paying to earn it. In this episode, Pete and Nikki dig into…

7 months ago

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