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Acceptance, Avoidance, and the Tolerations Between Them
Season 31 Episode 13
We’re revisiting a classic — and for longtime listeners, a foundational topic: the Tolerations List. These are the small, nagging things we put up wi…
3 months, 2 weeks ago
The Introvert’s Guide to Finding Your People with Ky Wescott
Season 31 Episode 12
This week, we’re talking about what it means to be both introverted and ADHD, and how those two identities can collide—or beautifully harmonize—when …
3 months, 3 weeks ago
The Cycle of Accountability: Reclaiming Presence with Dr. Nachi Felt
Season 31 Episode 11
When Dr. Nachi Felt first joined us, he introduced two big ideas that stuck with a lot of listeners—the Cycle of Ambiguity and the Cycle of Agency. T…
4 months ago
Future You is Counting On You with James Ochoa
Season 31 Episode 10
We love to say it: “Your future self will thank you.” It’s a mantra for hopeful planning, a reminder that the effort you put in now will pay off late…
4 months, 1 week ago
From Shame to Strategy: Alan Brown on Advocacy After Diagnosis
Season 31 Episode 9
In 1992, a struggling advertising executive in Manhattan walked into his Upper East Side doctor's office with what he thought might be a revelation. …
4 months, 2 weeks ago
The Art (and Imperfection) of Diagnosing ADHD with Dr. Amie DeHarpporte
Season 31 Episode 8
Imagine this: one person spends ten minutes with their doctor, walks out with a prescription, and calls it an ADHD diagnosis. Another spends an entir…
4 months, 3 weeks ago
Seeing Ourselves On Screen: ADHD Representation with Matthew Fox
Season 31 Episode 7
Here's a puzzle that will stop you cold: ADHD has exploded into public consciousness. More diagnoses than ever. More research. More conversations. An…
5 months ago
ADHD, Emotions, and Rewriting Your Money Story with Nicole Stanley
Season 31 Episode 6
Money is rarely just about math—it’s about stories, habits, emotions, and, for ADHDers, often a deep sense of shame. In this episode, Pete and Nikki …
5 months, 1 week ago
ADHD Meets the Budget Nerds: Give Every Dollar with a Job with Ben and Ernie
Season 31 Episode 5
Money and ADHD: two words that often stir up stress, shame, or avoidance. But what if we stopped thinking of planning as punishment and instead saw i…
5 months, 2 weeks ago
ADHD and that Side Hustle Life
Season 31 Episode 4
Side hustles can be exciting, creative, and empowering—especially when you have ADHD. But they can also be overwhelming, unsustainable, and, let’s be…
5 months, 3 weeks ago