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Transforming Two Fears - FOF and FOMO
Transforming Two Fears - FOF and FOMO (2021-03-24) - There are two common fears that can block us from our full potential - fear of failure (FOF), an…
5 years, 1 month ago
Meditation: Embodying Loving Awareness
Meditation: Embodying Loving Awareness (2021-03-24) - Love is often abstract, and not fully alive. In this practice, with the supportive image and fe…
5 years, 1 month ago
Fear of Aging - Finding Freedom in this Impermanent World – Part 1
Fear of Aging - Finding Freedom in this Impermanent World – Part 1 (2021-03-17) - While it’s natural to have fears of what’s ahead, when we learn to …
5 years, 2 months ago
Meditation: A Kind and Allowing Presence
Meditation: A Kind and Allowing Presence (2021-03-17) - When we’re stressed our hearts tighten and we try to control our life. This meditation guides…
5 years, 2 months ago
The Power of Deep Listening: Part 2
The Power of Deep Listening - Part 2 (2012-03-10) - Listening deeply is the gateway to realizing connection. It’s what allows us to move through life…
5 years, 2 months ago
Meditation: Cultivating Deep Listening
Meditation: Cultivating Deep Listening (2021-03-10) - Deep listening expresses the purity and presence of our true nature. This meditation guides us …
5 years, 2 months ago
The Power of Deep Listening - Part 1
The Power of Deep Listening - Part 1 (2021-03-03) - Listening deeply is the gateway to realizing connection. It’s what allows us to move through life…
5 years, 2 months ago
Meditation: Aliveness and Presence
Meditation: Aliveness and Presence (2021-03-03) - This meditation guides us to wake up our senses and full aliveness through a body scan, and then to…
5 years, 2 months ago
Namaste: Seeing the Truth of Who We Are
Namaste: Seeing the Truth of Who We Are (2021-02-24) - A gift of evolving consciousness is the capacity to recognize and honor the sacred awareness t…
5 years, 2 months ago
Meditation: Continuous Space Suffused with Awareness
Meditation: Continuous Space Suffused with Awareness (2021-02-24) - By learning to inhabit the body, we discover the space and aliveness that fills t…
5 years, 2 months ago