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Meditation: Listening to Life
Meditation: Listening to Life - The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation…
3 years, 9 months ago
Three Blessings in Spiritual Life – Part 2: Inner Fire
Three Blessings in Spiritual Life – Part 2: Inner Fire - This 3- part series explores three capacities we all have, that when cultivated, bring spiri…
3 years, 9 months ago
Meditation: Open Awareness – Relaxing Back into Presence
Meditation: Open Awareness – Relaxing Back into Presence - This practice brings attention to the continuous space within and around the body, and the…
3 years, 9 months ago
Three Blessings in Spiritual Life – Part 1: Forgiveness
Three Blessings in Spiritual Life – Part 1: Forgiveness - This 3-part series explores three capacities we all have, that when cultivated, bring spiri…
3 years, 9 months ago
Meditation: Living Presence
Meditation: Living Presence - The pathway to experiencing full aliveness and openheartedness is by awakening awareness throughout the body. This medi…
3 years, 9 months ago
Awakening from the Landlocked Self
Awakening from the Landlocked Self - The Buddha taught that our suffering arises from forgetting who we are. This talk explores the trance of identif…
3 years, 9 months ago
Meditation: Befriending and Opening to Life
Meditation: Befriending and Opening to Life - This meditation establishes a gentle and caring presence through bringing the image and felt sense of a…
3 years, 9 months ago
Homecoming to Your True Nature
2022-07-20 - Homecoming to Your True Nature: Awakening beyond the separate, fearful self - Most of us unconsciously identify as a separate, threatene…
3 years, 10 months ago
Meditation: The Breath – Portal to Presence
Meditation: The Breath – Portal to Presence - The meditation begins with breathing mindfully to collect and calm the body and mind. Then the attentio…
3 years, 10 months ago
From Dragons to Schmoos – Meeting Life with Compassionate Presence
From Dragons to Schmoos – Meeting Life with Compassionate Presence - The trance of unworthiness is sustained by our aversion to the dragons – the dif…
3 years, 10 months ago