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Meditation: Vast and Timeless Presence
Meditation: Vast and Timeless Presence - The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This gui…
3 years, 7 months ago
The Power of Deep Listening – Part 2
The Power of Deep Listening – Part 2 - Listening deeply is the gateway to realizing connection. It’s what allows us to move through life with a wise,…
3 years, 7 months ago
Meditation: Cultivating Deep Listening
Meditation: Cultivating Deep Listening - Deep listening expresses the purity and presence of our true nature. This meditation guides us to come into…
3 years, 7 months ago
The Power of Deep Listening – Part 1
The Power of Deep Listening – Part 1 - Listening deeply is the gateway to realizing connection. It’s what allows us to move through life with a wise,…
3 years, 7 months ago
Meditation: Aliveness and Presence
Meditation: Aliveness and Presence - This meditation guides us to wake up our senses and full aliveness through a body scan, and then to rest in the…
3 years, 7 months ago
Compassion for All Living Beings
Compassion for All Living Beings - We often talk of widening the circles of compassion. This talk explores the qualities of mature compassion, what b…
3 years, 7 months ago
Meditation: Say “Yes” to Life
Meditation: Say “Yes” to Life - This guided practice awakens a relaxed and friendly attention that rests in the breath and opens to whatever is ari…
3 years, 7 months ago
The Wings of Awakening – Self-Honesty & Love (retreat talk)
The Wings of Awakening – Self-Honesty & Love (retreat talk) - We evolve our consciousness by bringing a clear and kind attention to the tangles of s…
3 years, 7 months ago
Meditation: Spacious Sky of Awareness
Meditation: Spacious Sky of Awareness - This meditation begins with a body scan that enables us to awaken our senses. We relax open fully to includ…
3 years, 7 months ago
Making the Whole World Your Friend
Making the Whole World Your Friend - A wonderful translation of the Pali word Metta is friendliness. This talk looks at friendliness through an evolu…
3 years, 8 months ago