Podcast Episodes
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Healing Through Heat: The Transformative Power of Sauna with Joey and Lucy of Sweaty AF
Episode 240
In this energizing and heartfelt episode, Dr. Anthony Balduzzi sits down with Joey and Lucy from the Sweaty AF Podcast to dive deep into how sauna use transformed their lives after personal hardships…
Published on 8 months ago
The Truth About Olive Oil: What You’ve Been Buying Is Probably Rancid with T.J. Robinson
Episode 239
In this episode, Dr. Anthony Balduzzi sits down with T.J. Robinson, founder of the Fresh-Pressed Olive Oil Club and globally known as The Olive Oil Hunter, to uncover the hidden truths about the most…
Published on 8 months, 1 week ago
Biohacking for Busy Parents with Anthony Lolli and TereZa Hakobyan-Lolli
Episode 238
In this episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi interviews Anthony Lolli and TereZa Hakobyan-Lolli, who share their inspiring journey from struggling with obesity to becoming …
Published on 8 months, 2 weeks ago
The Evolution of Health and Fitness Culture with Brian Gryn
Episode 237
In this episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi and Brian Gryn discuss the current state of health and fitness, emphasizing the importance of tracking health metrics, optimizi…
Published on 8 months, 3 weeks ago
From Crisis to Control: Fit Father Mark’s Fitness Journey
Episode 236
In Episode 236 of the Fit Father Project Podcast, Dr. Anthony Balduzzi interviews Fit Father member, Mark Lattery, who shares his transformative journey from a health crisis to a vibrant, active life…
Published on 8 months, 4 weeks ago
From Struggles to Success: A Health Transformation Story with Fit Father Member Mark
Episode 235
In Episode 235 of the Fit Father Project podcast, Dr. Anthony Balduzzi enjoys a talk with Fit Father Project member Mark Newman. Mark shares his transformative health journey by sharing about his str…
Published on 9 months ago
Probiotics vs. Big Pharma: The Gut Health Revolution with Tina Anderson of Just Thrive
Episode 234
In Episode 234 of the Fit Father Project Podcast, Dr. Anthony Balduzzi and Tina Anderson, CEO and co-founder of Just Thrive, delve into the world of gut health, probiotics, and the journey of Just Th…
Published on 9 months, 1 week ago
From Chronic Pain to Peak Performance, A Grandfather’s Fitness Journey
Episode 233
In this inspiring episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Erick Sokn, a 65-year-old Fit Father who has transformed his health and fitness despite a lifetime of …
Published on 9 months, 2 weeks ago
Cold Water, Big Benefits: Why You Need Cold Plunging in Your Life with Matt and Brie Kuiper of Desert Plunge
Episode 232
In Episode 232 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Matt and Brie Kuiper, the husband-and-wife founders of Desert Plunge, to discuss the life-changing benefits of co…
Published on 9 months, 3 weeks ago
Mitochondrial Health: A Breakthrough in Longevity with Dr. Anurag Singh
Episode 231
In Episode 231 of the Fit Father Project Podcast, Dr. Anurag Singh, MD, PhD, and Chief Medical Officer of Timeline, discusses the critical role of mitochondria in energy production and their decline …
Published on 10 months ago