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Turning Setbacks into Comebacks with Trainer Ben Sterling
Episode 260
Episode 260 of the Fit Father Project Podcast. In this candid, practical conversation, Ben Sterling sits down with host Dr. Anthony Balduzzi to unpack a stacked season—family stress, celebrations, gr…
Published on 2 months, 1 week ago
The EMF Reality Check: Protecting Your Family in a Wireless World
Episode 259
If you live in the modern world, you live in an “invisible rainbow” of EMFs from phones, Wi-Fi, Bluetooth, tablets, smart meters, and now 5G small cells. Episode 259 is an eye-opening conversation wi…
Published on 2 months, 2 weeks ago
Fall Reset: Adapt Your Health Plan as the Seasons Change
Episode 258
As the leaves change, your health plan should, too. Episode 258 is a solo conversation and Dr. Anthony Balduzzi shares a practical framework for adapting your routines to the realities of fall—colder…
Published on 2 months, 3 weeks ago
From Overwhelmed to Strong: How Jonny Built Muscle and Confidence with OSM
Episode 257
In the latest episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Jonny Tullis, a young father of two, software engineer, and Fit Father community member whose journey show…
Published on 3 months, 2 weeks ago
Parasite Cleansing 101 with Kim Rogers - a.k.a. “The Worm Queen”
Episode 256
Episode 256 of the Fit Father Project podcast is an eye‑opening conversation with Kim Rogers, of RogersHood, known online as the “Worm Queen.” Kim shares with Dr. Anthony Balduzzi how a lifelong stru…
Published on 4 months ago
From Tired Dad to Fit Father: Chris Farrell’s Transformation
Episode 255
On Episode 255 of the Fit Father Project Podcast, we sit down with Fit Father member Chris Farrell, a husband, father of two young boys, and commercial appraiser from Atlanta, Georgia. Like so many b…
Published on 4 months, 1 week ago
Algae: The Most Powerful Superfood You’re Not Eating with Dr. Catharine Arnston
Episode 254
In Episode 254 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the plan…
Published on 4 months, 2 weeks ago
Fitness Over 40: This CEO Made His Health a Non-Negotiable, FFP Member Jason
Episode 253
In this powerful and honest conversation, Dr. Anthony Balduzzi sits down with Fit Father member and CEO Jason Harvison to unpack a truly transformational health journey. Jason, a 49-year-old father o…
Published on 4 months, 3 weeks ago
From Behind the Camera to Center Stage: FFP Member Andre Walker’s Health Comeback
Episode 252
In this deeply inspiring Episode 252 of the Fit Father Podcast, Dr. Anthony Balduzzi sits down with Andre Walker — a Navy veteran, international photographer, filmmaker, and devoted father — to talk …
Published on 5 months ago
David Bayer on Healing, Wholeness & the Spiritual Side of Transformation
Episode 251
In this profoundly insightful conversation, Dr. Anthony Balduzzi welcomes world-renowned mindset coach David Bayer for a deep dive into the intersection of personal development, nervous system regula…
Published on 5 months, 1 week ago