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Gratitude, Growth, and Getting Real: How to Reignite Your Relationship - Melissa Nanavati
Episode 249
In this deeply insightful and practical episode, Number 249, Dr. Anthony Balduzzi is joined by Melissa Nanavati to explore how high-performing individuals can create thriving, fulfilling relationship…
Published on 3 months ago
Boost Energy, Brainpower & Blood Flow Naturally with Nitric Oxide - Cathy Eason of Berkeley Life
Episode 248
Episode 248 is an eye-opening episode of the Fit Father Project Podcast when Dr. Anthony Balduzzi sits down with nutritional therapy practitioner Cathy Eason to dive into the profound—and often overl…
Published on 3 months, 1 week ago
Saddling Up for Health: How Texas Vet and FFP Member Nathan Reclaimed His Life and Body
Episode 247
In this powerful episode of the Fit Father Podcast, we sit down with veterinarian and ranch manager Nathan Canaday, a husband, father of three, and real-deal cowboy from the iconic Four Sixes Ranch i…
Published on 3 months, 2 weeks ago
The Art of Suffering Well: Akshay Nanavati on the Lessons from Antarctica
Episode 246
In this soul-shaking episode of the Fit Father Podcast, Dr. Anthony Balduzzi sits down with polar explorer, Marine veteran, and Fearvana founder Akshay Nanavati, just weeks after his record-setting s…
Published on 3 months, 3 weeks ago
Feed the Right Wolf: Rewire Your Brain for Food Freedom with FFP Head Trainer Ben Sterling
Episode 245
Why do we keep eating foods we know are bad for us? In this powerful episode, #245 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Head Trainer Ben Sterling to unpack this deep…
Published on 4 months ago
How Fit Father Member Eli Dropped 25 Pounds and Rewired His Life in 6 Weeks
Episode 244
In this deeply personal and uplifting episode of the Fit Father Project Podcast, Dr. Anthony sits down with member Eli Lefferts, a 44-year-old dad from Los Angeles who’s transforming his life—physica…
Published on 4 months, 2 weeks ago
The Science of Safety, Purpose & Longevity with Blair LaCorte
Episode 243
What do aviation, AI, parenting, and longevity have in common? Blair LaCorte. In this fast-paced episode, Episode 243 of the Fit Father Project Podcast, he shares with Dr. Anthony Balduzzi the bigges…
Published on 4 months, 3 weeks ago
Why High Performers Struggle with Love—and How to Fix It with Adam Lane Smith
Episode 242
In this profound conversation, Dr. Anthony Balduzzi welcomes attachment specialist Adam Lane Smith to unpack how our early childhood experiences wire our nervous systems—and how that wiring can shape…
Published on 5 months ago
From Obese to Optimized: Ben Azadi’s Metabolic Freedom Blueprint
Episode 241
In another powerful episode of the Fit Father Project Podcast, Episode 241, Dr. Anthony Balduzzi welcomes Ben Azadi—bestselling author, metabolic health expert, and founder of Keto Kamp—for a deep di…
Published on 5 months ago
Healing Through Heat: The Transformative Power of Sauna with Joey and Lucy of Sweaty AF
Episode 240
In this energizing and heartfelt episode, Dr. Anthony Balduzzi sits down with Joey and Lucy from the Sweaty AF Podcast to dive deep into how sauna use transformed their lives after personal hardships…
Published on 5 months, 2 weeks ago