Podcast Episodes

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Michael Neeley: Podcasting at Any Age

Season 1 Episode 21

"Growing older can zap our energy, change our perspective, and challenge our stability. Yet the longing to make a difference in the ones we love lin…

4 years, 9 months ago

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Dr: Gillian Lockitch Am I Losing My Mind?

Season 1 Episode 20

"What we hold in our heads, our memory, our feelings, our thoughts, our sense of our own history, is the sum of our humanity.' (Richard Eyre)  

Wh…

4 years, 9 months ago

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Dr. Zynul Khan. Defeating Diabetes: Pre-diabetes, obesity and the diabesity epidemic

Season 1 Episode 18

 

'The way to deal with the devil of diabetes and obesity is literally one day at a time.' (Stephen Furst)

'My four pillars of health are fun and ef…

4 years, 11 months ago

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Karen Pierce: Oprah was Wrong ! You Can Have it All – All at the Same Time

Season 1 Episode 17

Aptly for today, we have two motivational quotes. 

'The only place success comes before work is in the dictionary'  (Vince Lombard) 

 'Love doesn…

4 years, 11 months ago

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Michael Johnson: Emotional Superpowers to Design and Fulfil Your Life Plan

Season 1 Episode 16

 'If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much. (Jim…

4 years, 11 months ago

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Dr. Gillian Lockitch: The Story behind Growing Older Living Younger

Season 1 Episode 15

'Life is a journey that must be travelled, no matter how bad the roads and the accommodations' . (Oliver Goldsmith)

'I found my personal roadmap t…

5 years ago

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Cale Dougans: Fitness for Every Body

Season 1 Episode 14

'Take care of your body – it's the only place you have to live.' (Jim Rohn)

'As a young trainer I thought I could do everything. Now as an older tra…

5 years ago

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Connecting People and Providers with Hedieh Safiyari

Season 1 Episode 13

 'Hope lies in dreams, in imagination, and in the courage of those who dare to make dreams into reality.' (Jonas Salk)

'My mission was to revolutioni…

5 years ago

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Kathleen Woodington: Self-Care is Your Superpower

Season 1 Episode 12

'The moment is everything. Don't think about tomorrow, don't think about yesterday, think about exactly what you're doing right now. Live it and danc…

5 years, 1 month ago

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Richard Steinhoff: Living Your Purpose

Season 1 Episode 11

'Everyone has a purpose in life and a unique talent to give to others. And when we blend this unique talent with service to others, we experience the…

5 years, 1 month ago

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