Podcast Episodes
Back to SearchFlashback Friday 005 Susan Bock Smith and Judy Bjornson: Becoming Fall-Proof
Season 1 Episode 5
'You live as long as you dance'( Rudolph Nureyev)
'You got to just move. It doesn't matter how efficient your movements are, what matters is that you…
13 hours ago
276 Why You Never Get Over Grief -and Why That's Good with Thomas Attig
Season 4 Episode 276
Grief is not a problem to be solved or something we simply "get over." In this profound conversation, Dr. Gillian Lockitch speaks with philosopher an…
5 days, 2 hours ago
FB 026 Brian Morgan: Think Deeply, Speak Clearly, Bridge the Divide
Season 1 Episode 26
Albert Einstein wrote 'We cannot solve our problems with the same thinking we used when we created them.'
This Flashback Friday episode from Nov 20…
1 week, 1 day ago
Reverse Diabetes and Restore Vitality Through Functional Nutrition with Lori Balue
Season 4 Episode 275
What if fatigue, weight gain, brain fog, and declining strength after 50 are not inevitable signs of aging, but signals of underlying metabolic dysfu…
1 week, 5 days ago
FB 118 Dr. Douglas Scharre: Alzheimer's ? or Simply Aging ?
Season 2 Episode 118
THIS FLASHBACK FRIDAY EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the effect of aging on brain functions, affecting many attributes of cognit…
2 weeks, 1 day ago
Can We Slow Aging? Perspectives from the Director of Forever Young- A Documentary - with David Donnelly
Season 4 Episode 274
What if the future of aging is no longer defined simply by lifespan, but by how long we can remain mentally sharp, physically active, emotionally con…
2 weeks, 5 days ago
074 FB Adena Sampson: Healing Oneself: The Road Back to Me.
Season 1 Episode 74
FLASHBACK FRIDAY: A recurring theme in this podcast is the importance of mindset in supporting consistency, when making the small changes in lifestyl…
3 weeks, 1 day ago
Seed Oils Inflammation and Healthy Aging with Cherie Calbom
Season 4 Episode 273
Are the so-called "heart-healthy" vegetable oils in your kitchen truly supporting your health—or could they be contributing to inflammation and metab…
3 weeks, 5 days ago
029 FB Dr. Joe Verghese: Dance to Delay Dementia
Season 1 Episode 29
FLASHBACK FRIDAY FB 29 Dec 2021
Agnes de Mille, American dancer and choreographer expresses the power of dance: "To dance is to be out of yourself. …
4 weeks, 1 day ago
Slowing Biological Aging Naturally: Autophagy, Diet and Longevity with Leslie Kenny
Season 4 Episode 272
What if one of the most powerful anti-aging tools already exists within your body? This episode explores autophagy, the body's natural cellular renew…
1 month ago