Episode Details
Back to EpisodesDr. Gillian Lockitch: The Story behind Growing Older Living Younger
Description
'Life is a journey that must be travelled, no matter how bad the roads and the accommodations' . (Oliver Goldsmith)
'I found my personal roadmap to healthy aging; together we can find yours'. (Gillian Lockitch )
In this episode, in response to those who asked to hear the story underlying the Growing Older Living Younger book and podcast , I talk about the series of traumas that left me in a dark unhealthy place and of the pivotal 'light bulb' movements that altered the trajectory and the mission of my life.
To reach your destination you need to know where you want to go but also, the best way to get there. The 7 Pillars of my roadmap can help you find better roads and healthier accommodations.
Discover what you want to achieve and believe you can do it.
Listen Now
Love PodBriefly?
If you like Podbriefly.com, please consider donating to support the ongoing development.
Support Us