Podcast Episodes
Back to SearchBecoming Truly Relationship Ready with Roy Biancalana
Season 1 Episode 67
It is well recognized that an important determinant of wellbeing and healthy aging is socialization, being connected to family, friends and communit…
3 years, 10 months ago
Dr. Florence Comite. Epigenetics, Biomarkers and Aging.
Season 1 Episode 65
In Growing Older Living Younger, we discuss how small changes in lifestyle and habits can have a big impact on your health and vitality as you age. U…
3 years, 11 months ago
Michael Hingson: Shake off the Dust and Move On.
Season 1 Episode 64
The critical key to surmounting obstacles, conquering challenges, and reaching your goals lies in your mind. You have to believe with your whole bei…
3 years, 11 months ago
Erica Hornthal: Movement, Emotion and Mental Health
Season 1 Episode 63
Albert Einstein famously said "life is like a bicycle. To keep your balance you must keep moving."
Keeping physically active and moving is a key fact…
3 years, 11 months ago
Frances Edmonds: RepottingYour Life
Season 1 Episode 62
In today's conversation I talk with Frances Edmonds, Inspirational Speaker and author of "Repotting Your Life: Sense When You're Stuck. Explore What'…
3 years, 11 months ago
Dale Neale: Dance for Health and Happiness
Season 1 Episode 61
Today our conversation centres around the benefits of dance for enhancing healthy aging for both mind and body. I was reflecting on the many ways in…
4 years ago
Amy Schoen: Can You find Love After 50? Absolutely !
Season 1 Episode 60
I was contemplating my upcoming conversation with Life and Relationship coach, Amy Schoen, when I came across this quote from Margaret Mead, who said…
4 years ago
Louise VN Liebenberg: How Unresolved Trauma Affects Our Lives
Season 1 Episode 59
Psychologist, Peter A Levine points out that " trauma is a fact of life. It does not, however, have to be a life sentence".
In today's conversation w…
4 years ago
Dr. Mort Orman: Stop Stress from Aging You Prematurely.
Season 1 Episode 58
Some of the most frequently used, possibly overused, words that I have heard over the past few years are "I'm so stressed." Psychologist, Wayne Dyer…
4 years ago
Cathy Derksen: Sharing Life Stories to Create a Global Community
Season 1 Episode 57
Frank McCourt, author of the memoir, Angela's Ashes wrote, "everyone has a story to tell - all you have to do is write it. But it's not that easy."
…
4 years ago