Podcast Episodes
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Barbara Cole Salmeron. Hunter or Gatherer? Empowering Relationships.
Season 1 Episode 91
One of the 7 Pillars of the Growing Older Living Younger Roadmap is based in community and connection. There is a fundamental need within all of us,…
3 years, 5 months ago
David Medanksy: 9 Golden Rules for Living a Healthy Life
Season 1 Episode 90
The majority of my guests concur that dieting is not an effective tool for weight loss if your goal is get to a sustainable target weight while main…
3 years, 5 months ago
Dr. Mike van Thielen: Biohacking: Science Fiction to Science Fact
Season 1 Episode 89
In today's conversation with Dr. Mike Van Thielen, we discuss how biohacking can further the Growing Older Living Younger mission of extending health…
3 years, 5 months ago
Dr. David Rosensweet: Should Hormone Replenishment be on Our Healthy Aging Radar
Season 1 Episode 88
In today's conversation with Dr. Daved Rosensweet, Founder of The Menopause Method and The Institute of BioIdentical Medicine, we discuss whether the…
3 years, 5 months ago
Mark (Mr. Noots) Effinger: How Nootropics can Power Your Brain
Season 1 Episode 87
Nootropics are natural or synthetic chemical substances that are said to improve cognitive functions, mood, motivation and creativity in healthy peop…
3 years, 6 months ago
Dr.Jerilynn Prior: An Endocrinologist Looks at Healthy Aging
Season 1 Episode 86
In last week's episode I spoke with award-winning Clinician-Scientist, and 40+ year University of British Columbia Endocrinology Professor. Dr. Jeril…
3 years, 6 months ago
Dr.Gillian Lockitch: Growing Older Living Younger 2022 in Review
Season 1 Episode 84
Welcome back to this special end of year, Boxing Day episode of Growing Older Living Younger. Aging is inevitable. Aging in poor health is not. The t…
3 years, 6 months ago
Ari Tulla: Using Biomarkers to Optimize Health and Performance
Season 1 Episode 83
What biomarkers does your doctor measure? During my conversation with experts practising in diverse fields of wellness and healthy longevity, somethi…
3 years, 6 months ago
Bonnie Giller: Intuitive Eating Wisdom to Nourish Body and Mind
Season 1 Episode 81
Today we talk about Intuitive Eating, a mind-body health approach, described as a personal process of honoring health by listening and responding to…
3 years, 7 months ago
Sabine Becker: P.U.S.H. Persevere Until Success Happens
Season 1 Episode 80
Today's guest is the speaker, "no one will ever forget," Sabine Becker. As one of the 5000 babies born to German mothers given thalidomide during pre…
3 years, 7 months ago