Podcast Episodes
Back to SearchDr. Gillian Lockitch and Guests: Release Your Voice, Share Your Wisdom
Season 1 Episode 79
This special episode is coming to you from Podapalooza, the virtual event where podcast hosts and speakers meet to record podcasts and make new hosti…
3 years, 7 months ago
Dr. Joseph Antoun: Fasting and Nutrition for Healthy Aging and Longevity
Season 1 Episode 78
Throughout the animal kingdom, from fruit flies to worms to primates, one of the critical keys to longevity, or lifespan, and even more important, he…
3 years, 8 months ago
Dr. Gillian Lockitch. Consistency, Spontaneity and Resilience
Season 1 Episode 77
Listener alert: Today's podcast is going to be a little different from my usual format of a conversation with a featured guest. First of all, it's no…
3 years, 8 months ago
Tracy Pleschourt: The 4 Basics of Sustainable Weight Loss
Season 1 Episode 76
We all know that nutrition is a key influence on our mental and physical health. Nutrition encompasses what you eat, when and how you eat, how your b…
3 years, 8 months ago
Laurie Lewis: How to Stop Dieting Your Way to Obesity
Season 1 Episode 75
"The literature of menopause is the saddest, the most awful, and the most medical of all genres. You're sleepless, you're anxious, you're fat, you're…
3 years, 8 months ago
Larisa Petrini: Sleep Deprivation and the Aging Effect
Season 1 Episode 72
The goal of the Growing Older Living Younger podcast is to show you how small changes in lifestyle and habits can have a big impact on your health an…
3 years, 9 months ago
Penelope Jane Smith: The Financial Freedom Formula
Season 1 Episode 71
Get your money working harder FOR you so you don't have to work so hard. (Penelope Jane Smith)
A theme that has come up repeatedly in this podcast i…
3 years, 9 months ago
Dr. Jamin Brahmbhatt: The Palmetto and the Prostate
Season 1 Episode 70
Benign prostatic hyperplasia (BPH) with associated lower urinary tract symptoms occurs increasingly as men age. Estimates suggest that around 50% of…
3 years, 9 months ago
Brian Gryn: Intermittent Fasting and Eating Clean.
Season 1 Episode 69
Today we talk about intermittent fasting, a powerful way to reduce cravings, control weight and live youthfully. During my rehabilitation from sciati…
3 years, 10 months ago
How Artificial Intelligence Can Help You Stay Healthier with Harry Glorikian
Season 1 Episode 68
Anything that could give rise to smarter-than-human intelligence - in the form of Artificial Intelligence, brain-computer interfaces, or neuroscience…
3 years, 10 months ago