Podcast Episodes
Back to SearchAlcohol...and Anxiety with Maya Acosta
Episode 221
My guest today is Tribe Member and Health & Wellness Educator Maya Acosta who shares her own story as well as some inspiration and great advice!
In this episode:-
Maya grew up in a family which norm…Published on 1 year, 5 months ago
Why you need a Tribe with Nigel Jones
Episode 220
My guest is author and coach Nigel Jones who shares his own story as well as some inspiration and great advice!
In this episode:-
Nigel started drinking daily at 18, struggled to quit for 36 years. H…Published on 1 year, 6 months ago
Finding Purpose in Sobriety with Nicole Klassen
Episode 219
My guest today is the lovely Nicole Klassen who did our very first 66 day Sober Challenge 5 years ago – not only has she been thriving in her alcohol free life ever since but she’s reconnected with h…
Published on 1 year, 6 months ago
Unplugging from the Alcohol Matrix with Dustin Dunbar
Episode 218
My guest today is Dustin Dunbar, author and leader of the Alcohol Free Revolution
In this episode:-
Alcoholism affected Dustins family; his grandfather and father both struggled with it. Despite h…Published on 1 year, 6 months ago
Sobriety Myths with the late Eusebius McKaiser
Episode 217
I’m recording this exactly a year after the death Eusebius McKaiser died at the tragically young age of 44.
He was a national treasure for South Africans – an author, a journalist and broadcaster. O…
Published on 1 year, 6 months ago
Break Free from Booze today! - if not now...when?
Episode 216
On this weeks solo episode I talk about our Breaking Free program which we run four times a year.
Registration for the current program is open until 30th May - more info here
We limit each Break…
Published on 1 year, 6 months ago
Want to Quit Drinking? - 9 Mistakes to Avoid!
Episode 215
NEWSFLASH! - Our Breaking Free Program is open for enrollment until 30th May - get more info here
I'm Janet Gourand, founder of Tribe Sober and I celebrated my 9th Soberversary on 23rd May, 2024!
…Published on 1 year, 7 months ago
Alcohol...and Ageing with Professor Ben Loos
Episode 214
My guest today is Ben Loos, he’s a professor at Stellenbosch University and leads a neuro research group. His team focuses on neurodegenerative diseases and brain cancers, with a major focus on auto…
Published on 1 year, 7 months ago
My Year of NOT getting Sh*tfaced! with Pamela Power
Episode 213
Today’s podcast comes with a bit of a health warning.
Moderation is not something we recommend here at Tribe Sober – mainly because so many us were trapped in what I call the moderation swamp.
We tr…
Published on 1 year, 7 months ago
Addicted In Film with Ted Perkins
Episode 212
Today’s guest is going to give us a peek into Hollywood and the fascinating world of movies about recovery
Ted Perkins worked in the film industry for 30 years and has a book out called:-
"Addicted i…
Published on 1 year, 7 months ago