Podcast Episodes

Your Recovery Timeline...

Episode 269

Tribe Sober - Your guide to alcohol-free living!

After running Tribe Sober for 10 years and helping thousands of people to ditch the drink and embrac…

1 year, 4 months ago

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How we get hooked on Alcohol

Episode 268

This week I'm doing a solo episode on the science behind alcohol dependency which underlines the importance of taking a break. 

If you'd like a copy …

1 year, 4 months ago

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Journalling in Recovery...with Patti Clark

Episode 267

My guest is author Patti Clark who was born and raised in San Francisco during the 60’s and 70’s – a flower child who started drinking and using drug…

1 year, 4 months ago

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Breaking Free - does it really work?

Episode 266

On last weeks podcast I talked you through the Breaking Free course in detail so do have a listen if you missed it

I recently hosted a discussion on …

1 year, 4 months ago

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Ready to (finally) Break Free from Alcohol?

Episode 265

On this weeks solo episode I talk about our Breaking Free program which we run three times a year. 

Registration for the current program is open   - …

1 year, 5 months ago

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Those Drinking Rules! with Sue Wood

Episode 264

In this episode I interview Sue Wood. In 2018 she contacted me offering her help and we've been working together ever since. She had got sober with A…

1 year, 5 months ago

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The Power of Vulnerability with Nick Jonsson

Episode 263

Our guest this week is Master Coach and TED speaker Nick Johnsson

In this episode:-

Nick spent 11 years climbing the corporate ladder, However when …

1 year, 5 months ago

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Chasing the Buzz...with Marietjie

Episode 262

Our guest this week is Marietjie, a lovely lady who came to a Tribe Sober workshop years ago and has been thriving in her sobriety for 5 years now.

I…

1 year, 5 months ago

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Spirit Vigilante Lindsey shares her story...

Episode 261

Our guest this week is Lindsey Van Wagner who is based in Washington, D.C., and runs a wellness studio.

In this episode:-

Lindsey began drinking at …

1 year, 5 months ago

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Alcohol...and your Heart with Mel Meik

Episode 260

This week our guest is Psychotherapist Mel Meik who has worked for the British Heart Foundation so is very knowledgeable about heart health

She share…

1 year, 6 months ago

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