Podcast Episodes

Don't Try Harder...Try Different - with Community Manager Monica

Episode 317

Today I’m joined by my colleague Monica.

She’s the Community Manager for Tribe Sober and she’s also celebrating her 5th Soberversary next week.

I’ve …

22 hours ago

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From Pain to Power - Why your past does not define you

Episode 316

From Pain to Power: Why Your Past Doesn’t Define You

✨ Episode Overview

Have you ever felt like your past is the reason you struggle… the reason you …

1 week ago

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From Whisky to Water - Lynne's Story

Episode 315

In this episode, I chat to Tribe Sober Ambassador Lynne, who spent years as a “normal” drinker - functioning well on the outside, but quietly questio…

2 weeks ago

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From Rock Bottom to Real Self

Episode 314

📝 Show Notes

🎙️ From Rock Bottom to Real Self: The Power of Returning to Yourself

🎶 Intro & Outro Music: “Remember” by Sutherland

What if rock bottom…

3 weeks ago

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Understanding Codependency...with Dr Sarah Michaud

Episode 312

In this episode, Janet talks with clinical psychologist Dr Sarah Michaud, who has been sober since 1984 and specialises in addiction and codependency…

4 weeks ago

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When Strategy Isn’t the Problem — Identity Is

Episode 313

Episode Title:

When Strategy Isn’t the Problem — Identity Is

Episode Description

Many people who want to change their relationship with alcohol belie…

1 month ago

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Boomers, Blackouts and Breaking Free...with Dr Tony Rao

Episode 308

Tribe Sober - inpiring an alcohol-free life!

My guest this week is British Psychiatrist Dr Tony Rao.  He is an international expert of alchohol misus…

1 month, 1 week ago

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Falling in love with your Brain

Episode 311

🎙 Episode 4: Falling in Love With Your Brain

Love Series – Tribe Sober Podcast

 

This month we’ve been exploring love.

Love as compassionate witness.…

1 month, 3 weeks ago

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Unbreakable Love - Having your own back across time

Episode 310

Unbreakable Love - Having your own back Across Time

This month we’re talking about love.

And yes… I speak about love a lot.

Because I genuinely beli…

1 month, 4 weeks ago

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Unconditional Love, Lovability and Sobriety

Episode 309

Episode 2 – Unconditional Love, Lovability & The Sobriety That Follows

 

In this second episode of our February Love Series, we go deeper into one of…

2 months ago

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