Podcast Episodes
Back to Search“The Butterfly Knows: A ‘Not This’ Moment”
Episode 291
Butterfly series: Episode 1
“Not This — The Moment the Butterfly Knows”
Series: Becoming the Butterfly (6-part mini-series with Tribe Sober & Janet Gourand)
Host: Lynette Le Roux
Music: “Remember” …
Published on 2 months, 1 week ago
I'm Sober Now What with Lynette le Roux
Episode 289
My guest this week is a very special member of our Tribe Sober Team
I first met Lynette LeRoux when she came to one of our workshops more than 8 years ago
She was in a dark place back then but the wo…
Published on 2 months, 2 weeks ago
The "pinking" of alcohol...with Ann Dowsett Johnston
Episode 290
Today’s guest is the wonderful Ann Dowsett Johnston who many of you will have heard of – she is a pioneer of the modern recovery movement and published her book "Drink" back in 2013 – which makes it …
Published on 2 months, 3 weeks ago
In conversation with Breaking Free graduates
Episode 288
On last weeks podcast I talked you through the Breaking Free course in detail so do have a listen if you missed it
I recently hosted a discussion on Zoom with four Breaking Free graduates which will …
Published on 2 months, 4 weeks ago
Breaking Free from Booze in just 3 months!
Episode 287
On this weeks solo episode I talk about our 3-month Breaking Free program which we run just three times a year.
Registration for the current program is open - more info on tribesober.com
We limit …
Published on 3 months, 1 week ago
Sobriety is EPIC with Sarah Treacy
Episode 286
In this inspiring episode, Janet talks with Sarah, known online as the “Sober Sherpa”, about her journey from teenage drinking, to a “work hard, play hard” corporate lifestyle, to finally embracing t…
Published on 3 months, 2 weeks ago
Music Therapy...and Recovery with Julie Reid
Episode 285
Meet Julie, a Johannesburg-based music therapist who uses music as a powerful tool for healing and recovery.
In this episode:-
Learn how music therapy differs from sound healing — and why it’s an i…
Published on 3 months, 3 weeks ago
66 Days to Sobriety with Christelle
Episode 284
This week's guest is Tribe member Christelle who did our #Sober66 Challenge 7 years ago and has been thriving in her alcohol free lifestyle ever since...
in this episode:-
Christelle realized that …Published on 3 months, 3 weeks ago
Your 66-day Reset with Challenger Kai
Episode 283
My guest this week is Kai from Switzerland who did our 66-day Challenge back in 2018 - and he's been sober ever since
In this episode:Kai liked the competitive aspect of a “challenge” and once he’…
Published on 4 months ago
The Power of 66 Sober Days...with Chez
Episode 282
Today's 66 Day Challenger is Chez, a South African who heard me being interviewed about sobriety on the radio
She didn’t act immediately but the seed was sewn…
Chez did our Challenge back in 2018 whe…
Published on 4 months, 1 week ago