Podcast Episodes

Breaking Free from the Booze!

Episode 201

On this weeks solo episode I talk about our Breaking Free program which we run four times a year. 

Registration for the current program is open until 21st February  - more info here.

We limit each Br…

Published on 1 year, 10 months ago

Women who Love too Much with Gigi Langer

Episode 200

My guest this week is Gigi Langer She’s a presenter, retreat leader, and author of two books to help overcome negative thinking. She holds a PhD from Stanford,

She 37 years of sobriety and is also in…

Published on 1 year, 10 months ago

Tribe Sober's Top Twelve Podcasts!

Episode 199

This week we’re celebrating our 200th podcast episode by taking you through our Top Twelve podcasts – the episodes which have had the most downloads since we started the podcast back in 2020 

There…

Published on 1 year, 10 months ago

15 Signs you need to Take a Break from Alcohol with Lori Massicot

Episode 198

My guest this week is Sobriety Coach Lori Massicot.

Lori was on the podcast back in 2021 and that episode was one of our most popular ones with more than 2,000 downloads. 

We were talking about why w…

Published on 1 year, 11 months ago

Why You’re Unhappy with Dr Loretta Breuning

Episode 197

My guest this week is Dr Loretta Breuning who is the author of The Happy Brain.

Loretta was on the podcast back in 2021 and that episode was one of our most popular ones with more than 2,000 download…

Published on 1 year, 11 months ago

Why Recovery is a Rebirth with Bontle Ngwana

Episode 194

My guest today is Tribe Member Bontle Ngwana

After a couple of decades of problematic drinking Bontle joined Tribe Sober in May 2022 – and hasn’t had a drink since!

For some strong people like Bontle…

Published on 1 year, 11 months ago

Dry January Hacks!

Episode 196

After running Tribe Sober for 8 years and helping thousands of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stor…

Published on 1 year, 11 months ago

Dry January Challenge 2024 with Janna Kretzmar & Courage Chiringa

Episode 195

This is the ninth year we’ve done our Annual Fundraiser and thanks to our generous donors we’ve raised nearly half a million rand over the years – that money had provided the gift of yoga to more t…

Published on 1 year, 11 months ago

Managing Cravings with William Porter

Episode 193

My guest today is William Porter

William is the author of a book called Alcohol Explained and hosts a FB page of the same name.

He's a lawyer and previously served in Iraq as a member of the Parachut…

Published on 2 years ago

How I Swam my Way out of the Bottle with Ben Tuff

Episode 192

Ben Tuff.  In 2012 Ben decided to quit drinking and to take up swimming.  He became a long distance swimmer and is featured in a documentary called How I Swam my Way out of the Bottle

In this episode…

Published on 2 years ago