Podcast Episodes
Back to SearchWhy You’re Unhappy with Dr Loretta Breuning
Episode 197
My guest this week is Dr Loretta Breuning who is the author of The Happy Brain.
Loretta was on the podcast back in 2021 and that episode was one of o…
2 years, 2 months ago
Why Recovery is a Rebirth with Bontle Ngwana
Episode 194
My guest today is Tribe Member Bontle Ngwana
After a couple of decades of problematic drinking Bontle joined Tribe Sober in May 2022 – and hasn’t had…
2 years, 3 months ago
Dry January Hacks!
Episode 196
After running Tribe Sober for 8 years and helping thousands of people to ditch the drink and embrace alcohol-free living I've learned a thing or two.…
2 years, 3 months ago
Dry January Challenge 2024 with Janna Kretzmar & Courage Chiringa
Episode 195
This is the ninth year we’ve done our Annual Fundraiser and thanks to our generous donors we’ve raised nearly half a million rand over the years – …
2 years, 3 months ago
Managing Cravings with William Porter
Episode 193
My guest today is William Porter
William is the author of a book called Alcohol Explained and hosts a FB page of the same name.
He's a lawyer and pre…
2 years, 4 months ago
How I Swam my Way out of the Bottle with Ben Tuff
Episode 192
Ben Tuff. In 2012 Ben decided to quit drinking and to take up swimming. He became a long distance swimmer and is featured in a documentary called H…
2 years, 4 months ago
Why your Drinking Problem is an Opportunity with Lucy Dentith
Episode 191
My guest this week was Tribe Sober Team Member Lucy Dentith - Lucy came to a Tribe Sober Masterclass in London in 2018 and has been sober ever since!…
2 years, 4 months ago
Why we get Addicted with Dr Anna Lembke
Episode 190
My guest today is Dr Anna Lembke who is a professor of psychiatry at Stanford – she’s also the author of a best selling book called Dopamine Nation.
…2 years, 4 months ago
Sobriety Masterclass - your Toolkit!
Episode 187
We run our live Group Masterclass just four times a year and are often asked to provide a recording.... so we've done it!
The Masterclass recording i…
2 years, 5 months ago
Your Recovery Timeline with Nicci Cloete
Episode 189
Nicci Cloete is a coach, a facilitator, a mindfulness and yoga teacher.
She’s also been in recovery for ten years
In this episode:-
Nicci experien…2 years, 5 months ago