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Why Education is Everything at Feisty Media
Over the past eight years, Feisty Media has grown into a go-to resource for women’s health and performance education.
In this special episode, Feisty …
1 year, 4 months ago
IVF: The Marathon No One Signs Up For — Episode 1 with Dr. Carla DiGirolamo
Episode 147
Episode 1: In Vitro Fertilization 101
In the first episode of this informative and deeply personal limited podcast series, guest host Jill Van Gyn is …
1 year, 4 months ago
Brain Power: Anti-Aging for Your Brain with Laura Best, PhD
Episode 146
Cognitive challenges can begin as early as your 20s. Yes, it’s a little-known fact.
While we’re often told how to protect our skin, bones, and muscles…
1 year, 5 months ago
Brain Power: Overcoming Brain Fog and Fatigue with Katherine Boere
Episode 145
If you’ve ever felt mentally foggy or struggled with decision-making during or after a long training session, this episode is for you.Dr. Sara Gross …
1 year, 6 months ago
Brain Power: Optimizing Brain Health for Longevity with Dr. Carla DiGirolamo
Episode 144
We hear it all the time—stay strong, keep your bones healthy, hit the weights. But what about your brain? For midlife women, keeping your mind sharp …
1 year, 6 months ago
Brain Power: The Real Impact of Stress on Your Brain and Body
Episode 143
We spend so much time focusing on nutrition, strength training, and bone health as we age—but what about our brain? How can we build mental resilienc…
1 year, 6 months ago
More Than a Moment: How Women’s Sports Are Changing the Industry
Episode 142
Recorded live at South by Southwest in Austin, Texas, this special episode of The Think Tank from Essentially Esports dives into the booming growth o…
1 year, 7 months ago
How to Coach Young Athletes: Busting Myths - Fueling, Recovery, and Building Self Trust
Episode 141
In the final episode of our series on coaching young athletes, Sara Gross and co-host Jill Colangelo are joined by MD student, scientist, coach, and …
1 year, 7 months ago
How to Coach Young Athletes: What Coaches Should Know About Body Image, Fueling, and Periods
Episode 140
In the second episode of our three-part series on coaching young athletes, Sara Gross and guest co-host Jill Colangelo turn the spotlight to the coac…
1 year, 8 months ago
How to Coach Young Athletes: What Parents Need to Know About Eating Disorders
Episode 139
Frequent mirror checks, comments from teammates and parents, and feeling the need to “earn” food—these are common red flags of disordered eating in y…
1 year, 8 months ago