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Jordy Duncan - Freedom from Addiction Through Freediving
Episode 45
Most of us can only hold our breath for 30 seconds, maybe a minute. But for Jordy Duncan, Australian pro freediver, 5 minutes is her sweet spot. This…
3 years, 9 months ago
Queerness in Sport with Vikki Krane, PhD
Episode 44
In recent years, the media has depicted women's sports as a safe haven for queer women. But what about queer men? Trans folks? Or gender non-conformi…
3 years, 9 months ago
Everything I Wish I Had Known About Menopause with Selene Yeager
Episode 43
Navigating the waters of perimenopause can be daunting whether you’re in them, or will be eventually. What if there was someone who could be your gui…
3 years, 9 months ago
REBROADCAST - Why Lael Wilcox Won't Hold Hands at the Finish Line
Episode 42
Sara welcomes Ultra-endurance bike rider and racer, Lael Wilcox, to discuss her unconventional success in ultra racing and the joy of making people (…
3 years, 9 months ago
REBROADCAST - Dr. Carla M. Digirolamo, MD - You (and Your Hormones) are NOT Broken
Episode 41
Sara welcomes Dr. Carla DiGirolamo, a double board-certified obstetrician-gynecologist and reproductive endocrinologist who has experience with the u…
3 years, 10 months ago
Addressing Hormonal Health to Unlock Performance Potential with Dr. Saru Bala
Episode 40
Imagine a world where PMS and period discomfort doesn't exist? Dr. Saru Bala not only believes its possible, but helps makes that world a reality eve…
3 years, 10 months ago
Practice Until You Can’t Get it Wrong with Rhonda Rajsich
Episode 39
Racketball, i.e. - hitting a ball with a racket in an enclosed room with four walls. This week, we welcomed Rhonda Rajsich - the most decorated Profe…
3 years, 10 months ago
How to Foster a CEO Mindset with Vic Brumfield and Sara Gross
Episode 38
How do you foster a CEO mindset? Make meaningful decisions? Understand and be true to your values? This week we bring you one of our favorite convers…
3 years, 10 months ago
Getting All Bodies on Bikes with Marley Blonksy
Episode 37
It's no shocker that the endurance sports industry is exclusive. From size to gender to socioeconomic status, there is an "ideal" athlete (or so soci…
3 years, 11 months ago
Sex, Intimacy, and the Female Athlete with Dr. Jess
Episode 36
Intimacy and sexual satisfaction are important factors when discussing women's performance. That's why this week we bring you North America's top sex…
3 years, 11 months ago