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Ep 215 Evolving Ashtanga Practices: Insights from Mark Darby
Episode 215
Ep 215 Keen on Yoga Podcast
@markdarbyyogaAdam and Darby delve into the intricacies of Hatha and Ashtanga Yoga, exploring the manipulation of energy…
11 months, 2 weeks ago
Adam Keen – Understanding Dharma: A Guide to Living Well
Episode 214
www.keenonyoga.com | @adam_keen_ashtanga
"Dharma is our navigator in life."
Adam delves into the concept of Dharma, exploring its significance in yo…
11 months, 3 weeks ago
Ep 213 Nicky Knoff – A Life of Yoga
Episode 213
www.knoffyoga.com | @knoff_yoga
Adam interviews Nicky Knoff, a renowned yoga teacher from Australia. Nicky shares her unique journey into yoga, inf…
1 year ago
Ep 212 When Life Disrupts Your Yoga Practice
Episode 212
Ep 212 Keen on Yoga Podcast: Adam Keen
www.keenonyoga.com | @adam_keen_ashtanga
"What to do when life happens?"
"Nothing lasts forever, including i…
1 year ago
Mark Togni – On Yoga & Samadhi
Episode 211
Adam interviews Mark Togni, a seasoned yoga practitioner and teacher. They discuss Mark's journey into yoga, his experiences in India, and the evolu…
1 year ago
Adam Keen – Unravelling the History of Surya Namaskar
Episode 210
Adam Keen delves into the practice of Surya Namaskar, exploring its historical roots, cultural significance, and evolution over time. He discusses ho…
1 year ago
Jason Birch – Exploring the Yoga Chintamani
Episode 209
Ep 209 Jason Birch – Jason Birch – Āsanas of the Yogacintāmaṇi
Adam and Jason Birch delve into the historical and philosophical significance of the Y…
1 year, 1 month ago
Adam Keen – Krishnamacharya: The Father of Modern Yoga
Episode 208
Adam discusses the evolution of yoga, focusing on the modern history of yoga from the 20th century onwards. He highlights the significance of the Bha…
1 year, 1 month ago
Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'
Episode 207
Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'
New Book: 'Feeling Happy: The Yoga of Body, Heart, and Mind.'
www.f…
1 year, 1 month ago
Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey
Episode 206
Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey
In this New Year's roundup episode, Adam and Theresa reflect on their experiences …
1 year, 1 month ago