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225 Adam Keen – Yoga Beyond the Stretch
Episode 225
Adam delves into the complex sensations associated with stretching in yoga. He discusses the importance of understanding the right kind of stretch, …
9 months, 1 week ago
Edward Clark & Laurie Greene - Future of Modern Yoga in the Studio and Beyond
Episode 224
Adam, Edward, and Laurie explore the themes presented in their book 'Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond.' They di…
9 months, 2 weeks ago
Ep 223 Unlocking the Yoga Sutras with Ian Whicher
Episode 223
Ep 223 Keen on Yoga Podcast - Ian Whicher
Ian Whicher shares his insights on the Yoga Sutras, emphasizing the importance of self-study, compassion, a…
9 months, 3 weeks ago
Ep 222 Adam Keen – Tradition is a Moving Target
Episode 222
www.keenonyoga.com | @adam_keen_ashtanga
Adam delves into the nuances of Ashtanga Yoga, discussing the balance between traditional practices and m…
10 months ago
Ep 221 David Swenson - Only Dead Fish Go with The Flow
Episode 221
Renowned Ashtanga yoga teacher David Swenson talks to Adam about his new book, 'Only Dead Fish Go with the Flow.' They explore the development, adven…
10 months, 1 week ago
Adam Keen – Exploring the Bhagavad Gita: A Modern Perspective
Episode 220
www.keenonyoga.com | @adam_keen_ashtanga
"It's a text for modern life."
Adam explores the Bhagavad Gita, emphasizing its relevance to modern life…
10 months, 2 weeks ago
Simon Borg-Olivier – Applied Anatomy and Physiology of Yoga
Episode 219
www.simonborgolivier.com | @simonborgolivier.com
Adam speaks with Simon Borg-Olivier, a qualified physiotherapist and expert in applying anatomy t…
10 months, 3 weeks ago
Ep 218 Adam Keen – What Makes Yoga, Yoga?
Episode 218
www.keenonyoga.com | @adam_keen_ashtanga
"Not everything can be our yoga."
Adam explores the essence of yoga, discussing what differentiates it fro…
11 months ago
Ep 217 Bernie Clark – Does Yoga Cause Hip Replacements?
Episode 217
Adam and Bernie Clark delve into the complexities of hip health, particularly in relation to yoga practice. They discuss the anatomy of the hip, comm…
11 months ago
Ep 216 Adam Keen – Hip Replacement in Yoga - My Personal Journey
Episode 216
Ep 216 Adam Keen – Hip Replacement Surgery - My Personal Journey
"You can regain power by learning."
www.keenonyoga.com | @adam_keen_ashtanga
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11 months, 1 week ago