Podcast Episodes
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Adam Keen – What is Modern Yoga?
Episode 245
Adam explores the concept of modern yoga, its historical roots, and how it differs from traditional practices. He discusses the evolution of asana, t…
4 months, 3 weeks ago
Jock Orton – Yoga's Healing Power
Episode 244
Jock Orton, the founder of Lime House Yoga in Cornwall, UK, shares his transformative journey from a serious snowboarding accident that led him to yo…
5 months ago
Adam Keen – My Ashtanga Teaching Manifesto
Episode 243
Ep 243 Adam Keen – My Ashtanga Teaching Manifesto
Adam addresses the theme of abuse in Ashtanga yoga in light of more recent allegations. He explore…
5 months, 1 week ago
Elizabeth Kadetsky – The Cultural Dynamics of Yoga
Episode 242
Elizabeth Kadetsky discusses her book 'First There Is A Mountain', detailing her experiences with Iyengar Yoga and the cultural dynamics surrounding…
5 months, 2 weeks ago
Adam Keen – Healing Through Touch in Yoga
Episode 241
Ep 241 Adam Keen – Healing Through Touch in Yoga Adam explores the complex and evolving role of touch in yoga practice. He discusses the historical …
5 months, 3 weeks ago
Tias Little – Yoga of the Subtle Body
Episode 240
Ep 240 Tias Little – Yoga of the Subtle Body
Adam speaks with Tias Little about the intricate relationship between yoga, anatomy, and the subtle body…
6 months ago
Ep 239 Caroline Williams – Unlocking the Mind-Body Connection
Episode 239
Carolyn Williams, a science journalist and author speaks about the intricate connections between the mind and body, particularly focusing on interoce…
6 months ago
Adam Keen – Exploring Krishnamacharya's Legacy
Episode 238
Adam explores the legacy of Krishnamacharya, the father of modern yoga, and the impact of his teachings on contemporary practices. He discusses the i…
6 months, 1 week ago
Dr Louise Newson - Navigating Menopause
Episode 237
Dr Louise Newson, a GP and menopause specialist, discusses the complexities of menopause and perimenopause, including symptoms, hormonal impacts on m…
6 months, 2 weeks ago
Adam Keen – The Yoga Teacher's Dilemma: Performer or Educator?
Episode 236
Adam shares his personal journey of recovery following a hip replacement surgery, reflecting on the challenges and insights gained during the process…
6 months, 3 weeks ago