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Stuart Sarbacker – Tracing the Path of Yoga
Episode 235
Adam interviews Stuart Ray Sarbacker, a scholar and practitioner of yoga, discussing his journey into Ashtanga yoga, the definitions and roots of yog…
7 months ago
Dr Stuart McGill – Unlocking the Secrets of Back Pain
Episode 234
Adam and Stuart M. McGill delve into the complexities of back pain, emphasizing the importance of individual assessment and understanding the unique …
7 months, 1 week ago
233 Adam Keen – Lessons from a Lifelong Practice
Episode 233
Adam Keen on his 25 years of yoga practice, sharing insights and lessons learned along the way. He discusses the importance of self-acceptance, the r…
7 months, 2 weeks ago
Sunila S. Kale and Christian Lee Novetzke: The Yoga of Power
Episode 232
This conversation explores the themes of yoga as a form of power and its intersection with politics, particularly in the context of India. Sunila S. …
7 months, 3 weeks ago
Adam Keen – Why Everyone Should Practice a Version of Ashtanga Intermediate Series
Episode 231
Adam discusses the importance of the Intermediate Series in Ashtanga Yoga, arguing against the common gatekeeping practices that prevent students fro…
8 months ago
Adam Keen – The Role of Trauma in Yoga Practice
Episode 230
Adam explores the deeper aspects of yoga practice, particularly in relation to trauma and the body's response to it. He discusses the importance of u…
8 months, 1 week ago
Peter A. Levine - Healing Trauma Through Somatic Experiencing
Episode 229
Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma. He holds doctorates …
8 months, 2 weeks ago
Ep 228 Andrey Lappa - Exploring the Depths of Universal Yoga
Episode 228
Andrey Lappa shares his extensive journey into yoga, detailing his early experiences in Ukraine, his studies with renowned teachers like Iyengar and…
8 months, 3 weeks ago
Adam Keen – The A to Z of Ashtanga Yoga
Episode 227
Adam presents an engaging A to Z exploration of Ashtanga Yoga, discussing key concepts and personal insights. He emphasizes the importance of underst…
9 months ago
Mick Brown - Exploring the Nirvana Express: The Evolution of Eastern Teachings in the West
Episode 226
Mick Brown discusses his book 'The Nirvana Express', which chronicles the West's engagement with Indian spirituality from the mid-19th century to th…
9 months ago