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Eddie Stern - From Ashtanga to Exploration
Episode 195
Ep 195 Eddie Stern - From Ashtanga to Exploration
www.eddiestern.com | @eddiestern
Eddie Stern discusses his evolving relationship with yoga, movi…
1 year, 4 months ago
Adam Keen – Creating Safe Spaces in Yoga
Episode 194
Adam discusses the pervasive issue of systemic abuse within the yoga community, particularly in Ashtanga yoga. He explores the impact of hierarchy a…
1 year, 4 months ago
Beryl Bender – The Original Power Yoga
Episode 193
Explore Beryl Bender's journey into yoga, her experiences with Ashtanga, and the evolution of Power Yoga. Beryl shares her insights on the importance…
1 year, 4 months ago
Adam Keen – The Breath: A Journey Through Yoga
Episode 192
Ep 192 Adam Keen – The Breath: A Journey Through Yoga
www.keenonyoga.com | @adam_keen_ashtanga
Adam Keen the profound significance of breath in …
1 year, 5 months ago
Ellen Johannesen – Buddhist Meditation
Episode 191
Ep 191 Ellen Johannesen – Buddhist Meditation and Christmas Retreat with Adam in Spain
www.ashtanganepal.com | @ashtanganepal
Join the Christm…
1 year, 5 months ago
Adam Keen – A Deeper Look at the Yamas and Niyamas
Episode 190
Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas
"The yamas look like monks' vows."
"Yoga is a physical method of inner conflict resolution…
1 year, 5 months ago
Ep 189 John Scott – The Journey of Self-Discovery
Episode 189
Ep 189 John Scott – The Journey of Self-Discovery
www.johnscottyoga.com | @johnscottyoga
"Some of us need to be putting our leg behind our head da…
1 year, 5 months ago
Adam Keen – The Science of Hatha Yoga Using the Body to Change the Mind
Episode 188
www.keenonyoga.com | @adam_keen_ashtanga
Adam explores the concept of emotions in the body in the context of yoga. He discusses the origins of yo…
1 year, 6 months ago
David Garrigues - Finding Joy in Practice and Teaching
Episode 187
www.davidgarrigues.com | @davidgarriguesyoga
In this conversation, David Garrigues discusses his journey as a yoga teacher and the challenges he has…
1 year, 6 months ago
Adam Keen – Things I've Changed My Mind on About Teaching Ashtanga
Episode 186
www.keenonyoga.com | @adam_keen_ashtanga
Adam reflects on his 25 years of teaching yoga and shares the things he has changed his mind on over the y…
1 year, 6 months ago